Our Massage Therapist Michelle takes you through some stretches to use when working from home while during social distancing and the COVID-19 epidemic. If you are feeling stiff or tight after a lot of computer work, give some of these a try.
If you are struggling with chronic pain, injuries, or stress during this time our telerehab options may be a perfect solution for you. Contact us for more information
For more videos during COVID-19 checkout our Support for Clients blogpost