No, concussions can vary in severity and presentation. Some may cause mild symptoms that resolve quickly, while others can result in more severe symptoms and require a longer recovery period.
Pelvic floor therapy can benefit individuals of all genders and ages who are experiencing pelvic floor dysfunction or related conditions. This can include individuals who have given birth, experienced trauma, undergone surgery, have urinary or bowel issues, pelvic pain, sexual dysfunction, or are looking to optimize their pelvic health and function.
With Solution Focused Brief Therapy (SFBT), you can expect to focus on the present and future rather than the past. The therapist will help you identify your goals and develop a plan to achieve them. It has been found to be effective for treating a variety of mental health problems, including depression, anxiety, and post-traumatic stress disorder (PTSD).
We recommend wearing comfortable clothing that allows you to move freely. You may also need to wear shorts or a skirt depending on the type of assessment our physiotherapist will be conducting. Rest assured that all Pelvic Floor Physiotherapy sessions are conducted in a professional and respectful manner, so please don’t hesitate to ask any questions you may have.
Humanistic therapy helps people to explore their feelings and emotions, and to understand how they relate to others. It also helps people to develop their own unique identity, and to find meaning in their lives. Additionally, humanistic therapy can be helpful in managing mental health conditions such as depression and anxiety.
Grief is a natural and complex emotional response to loss. It is a universal human experience that arises when someone or something significant to an individual is no longer present. While grief is often associated with the death of a loved one, it can also be triggered by other types of losses, such as the end of a relationship, the loss of a job, a major life change, or the loss of a pet.
Grief encompasses a wide range of emotions, including sadness, loneliness, anger, guilt, and confusion. The intensity and duration of grief can vary greatly from person to person, and there is no “right” or “wrong” way to grieve. It is a deeply personal and individual process.
Yes. Sciatica pain is often caused by misalignment of the spine, which puts pressure on the nerves in your lower back or buttocks. A chiropractor can adjust subluxations (misaligned vertebra) that are believed to cause nerve interference. This adjustment takes the pressure off the sciatic nerve, allowing for better blood flow promoting healing within your body. With sciatica, many people experience pain in the sciatic nerve, which pierces through the piriformis. When the piriformis is tight, it squeezes on the sciatic nerve, resulting in sciatica. One approach involves reducing the tension in the piriformis, which will help release the tension on the sciatic nerve. Another is also treating the blowback as one unit with the sciatic nerve to decrease the Sciatic nerve’s inflammation.
A ligament is a band of tough, fibrous tissue that connects bones to other bones or to cartilage. Ligaments attach at one end to a bone and at the other end to another structure, such as a tendon or joint capsule. Ligaments prevent excessive movement and help stabilize joints.
There are a variety of healthy coping mechanisms for stress. Some of the most common include exercise, relaxation techniques, journaling, and spending time with friends and family. You can also practice meditation, yoga, and make changes in your diet to help reduce your stress levels. It is important to find what works best for you and to stick with it. If you find that your stress is beginning to impact your life in a negative way, it is important to seek professional help.
Person-centred therapy is used to help people explore their feelings and thoughts, and to find new ways of looking at themselves and their relationships. It is useful for individuals that like to steer the conversation during a therapy session, rather than being led by the therapist. It can be used to help people who are experiencing emotional distress, or who feel that they are not living life to the fullest.
IMS treatment may be covered by private insurance, but this can vary depending on your insurance provider and plan. Some insurance plans may cover IMS as part of their physiotherapy benefits, while others may require a separate authorization or have specific restrictions on coverage.
If you are considering IMS treatment, it’s important to contact your insurance provider to determine if it is covered under your plan. Your healthcare practitioner may also be able to provide information about insurance coverage and help you navigate the insurance process.
It’s important to keep in mind that even if IMS is covered by your insurance plan, there may be out-of-pocket costs or deductibles that you will need to pay. Be sure to understand your insurance coverage and any associated costs before starting IMS treat