Human Integrated Performance does not typically offer discounts or packages for massage therapy. However, we do offer direct billing for specific providers. To find out if we direct bill to your insurance provider, please visit our website or call the clinic.
All of our massage therapists must be registered with Alberta’s governed massage therapy organization.
During a massage therapy session, your therapist will give you their full attention. Your therapist may ask you how you’re feeling and what you hope to accomplish during the session. Your therapist will then use different types of pressure and techniques to help relax your muscles, reduce tension, and improve your overall well-being.
After your massage therapy session, it is important to drink plenty of water to help flush out the toxins released during the massage. Try to take some time to relax and enjoy the feeling of relaxation after your session. You may also want to avoid strenuous activities and avoid alcohol or heavy meals for a few hours to enhance the benefits of the massage.
Massage therapy has been found to help people feel better in many ways. It can reduce stress, improve circulation, and increase relaxation. It can also help reduce muscle tension, improve the range of motion, and reduce pain. Massage can also help alleviate headaches and insomnia.
The average massage therapy session is 30 minutes to 1 hour long. But the therapist can make it shorter or longer, depending on what kind of massage you want and how long you want it. For example, if you want a deep tissue massage, it may be more than 1 hour. If you just want to relax, it may be only 30 minutes. It is best to talk with your massage therapist before the massage. This way you can figure out how long the massage should be.
We ask clients to please give notice of at least 24h for any cancellations or a cancellation fee may be charged.
Yes! we offer direct billing to all our customers, and offer several billing options through various insurance providers and WCB.
When deciding how frequently you should get a massage, it all boils down to what your body needs. If you’re dealing with pain or an injury, then more frequent visits could prove beneficial; however, if relaxation is the only aim here, less frequent appointments may be suitable for your situation. Give us a call today and we’ll answer any other questions that come up!
Human Integrated Performance does not currently offer membership options for massage therapy. However, keep checking our website and social media accounts for updates on any future offers.
At Human Integrated Performance, we offer massages that help with deep tissues, cupping for myofascial tissues, relaxation, and sports massage.
