Yes, a physiotherapist can help fix a pinched nerve by stretching and strengthening the muscles that support the spine. Visit a physio to improve your flexibility and relieve pressure on the nerve to ease the pain.
Physiotherapy can be very beneficial for a trapped nerve. Trapped nerves can cause pain, weakness, and other symptoms, and physiotherapy can help to relieve these symptoms and improve mobility. A physiotherapist can assess the individual’s condition and develop a personalized treatment plan that may include exercises to help stretch and strengthen the affected area, manual therapy techniques to help release tension and improve circulation, and education on proper posture and body mechanics. Physiotherapy can also help prevent future episodes of nerve entrapment by identifying and addressing underlying contributing factors such as muscle imbalances or poor ergonomics. Overall, physiotherapy can be an effective non-invasive treatment option for those with a trapped nerve.