Yes, physiotherapy is an important part of treatment for most people with arthritis. Physiotherapists can help to reduce the pain caused by arthritis and improve the mobility of patients affected by arthritis.
IMS treatment can potentially help improve athletic performance and prevent injuries by addressing underlying muscle imbalances, tension, and dysfunction that can limit range of motion, strength, and flexibility. By releasing tight muscles and trigger points, IMS therapy can help restore proper muscle function and alignment, which can help athletes move more efficiently and effectively.
Furthermore, IMS therapy can help improve circulation and promote tissue healing, which can reduce the risk of injury and promote recovery after physical activity. By addressing underlying muscle imbalances and tension, IMS therapy can also help athletes prevent overuse injuries and reduce the risk of chronic pain.
However, it’s important to note that IMS therapy should not be used as a substitute for proper warm-up, stretching, and conditioning exercises, or other aspects of injury prevention and performance enhancement. Athletes should work with their healthcare practitioners to develop a comprehensive treatment and training plan that addresses all aspects of their physical health and performance.
Hot and cold therapy is commonly used in physiotherapy for pain relief and healing. Cold therapy involves applying cold to reduce swelling and numb pain, while heat therapy involves applying heat to increase blood flow and reduce muscle spasms. Cold therapy is typically used for acute injuries, while heat therapy is used for chronic conditions. Both should be used under the guidance of a physiotherapist to avoid worsening an injury or condition.
No, Pelvic Floor Physiotherapy is not intended to make your symptoms worse. In fact, it can actually help alleviate them! Our Physiotherapists will assess your situation and create a personalized treatment plan that is tailored just for you. We take a holistic approach to treating the entire body so that you can make progress toward achieving your goals.
Embarking on a physiotherapy program is often accompanied by a range of bodily responses, most of which are normal and indicative of the body’s adjustment to the treatments. These reactions can include sensations of fatigue, tenderness, and muscle soreness, particularly after intensive sessions aimed at mobilizing and strengthening affected areas. Recognizing these symptoms as a natural part of the healing process is essential, reflecting the body’s efforts to recover and rebuild.
One of the most common experiences post-physiotherapy is feeling overtired or experiencing muscle soreness. This occurs directly due to the physical exertions involved in treatment, which may push your body beyond its usual limits to facilitate healing and improve function. While this can be uncomfortable, it is a positive sign that the body adapts and gains strength from the therapy sessions.
Tenderness or discomfort after a physiotherapy session is typically mild and manageable. Patients can alleviate these sensations through various methods, such as applying ice to the affected areas, engaging in gentle stretching exercises, or using over-the-counter pain relief if their physiotherapist recommends. Additionally, it’s crucial to communicate any excessive pain or discomfort to your therapist, as this may necessitate adjustments to your treatment plan.
For treatments involving the neck or head, patients may occasionally report experiencing mild headaches or feelings of dizziness. These symptoms are usually temporary and result from manipulating muscles and joints in these areas. If you experience these side effects, it’s essential to rest and hydrate well. Should these symptoms persist, consulting with your physiotherapist for further advice is recommended.
Muscle spasms or stiffness post-therapy can be unsettling but are generally short-lived. These symptoms often stem from the muscles’ reaction to the new or intensified movements and exercises introduced during physiotherapy sessions. Warm compresses, adequate hydration, and gentle stretching can help alleviate these discomforts, ensuring a smoother recovery phase.
While physiotherapy is overwhelmingly safe, there’s a small risk that certain exercises or treatments could exacerbate pre-existing conditions or, in rare instances, lead to new injuries. This underscores the importance of a comprehensive assessment before beginning treatment and maintaining open lines of communication with your physiotherapist throughout your rehabilitation journey.
Navigating the side effects of physiotherapy demands not just expertise but a personalized approach to treatment. YEGHIP stands out as a beacon of excellence, offering evidence-based, patient-centered physiotherapy services. Our dedicated team prioritizes your comfort and recovery, ensuring that any side effects are minimized and effectively managed. At YEGHIP, we treat conditions and individuals, providing you with the support, expertise, and care needed to achieve your rehabilitation goals. Choose YEGHIP for a partner in your health journey, committed to your well-being every step of the way.
Physiotherapy can help treat lower back pain after an episode. Physical therapy can help improve your recovery process and prevent future injuries. If you have back pain lasting longer than a week you should see a physiotherapist.
The pelvic floor muscles support the bladder, bowel and uterus. When these muscles are weak or lose force they may not be able to provide adequate support for your pelvic organs. This can lead to incontinence or organ prolapse. The pelvic floor serves many important functions in the body.
An ankle sprain is a common injury that can occur when you fall or twist your ankle. Symptoms of an ankle sprain include pain, swelling, and stiffness. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion and therefore are not able to properly stabilize the ankle.
Yes, if you have sustained a workplace injury, you may be eligible to receive physiotherapy treatment through Alberta’s Workers’ Compensation Board (WCB). The WCB provides coverage for necessary medical treatment, including physiotherapy, for work-related injuries.
Physiotherapy can help with headaches and migraines by using manual therapy, exercise therapy, and education on posture and stress management to reduce their frequency and intensity. Physiotherapists can also address underlying physical conditions that may be contributing to headaches or migraines. However, it may not work for everyone and it’s best to consult with a doctor for the best treatment plan.
General exercises like walking can be beneficial for pelvic floor health, as they help to improve overall strength and circulation. If you are experiencing pelvic floor issues, it is important to consult a pelvic floor physiotherapist for advice on the best exercises for you.
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