Yes, a physiotherapist can help with plantar fasciitis. Stretching and mobilizations are the best ways to treat plantar fasciitis. Strengthening the supporting muscle groups will help to relieve pain in the foot. If left untreated, plantar fasciitis can become a chronic condition.
A pelvic floor physiotherapy assessment typically begins with the physiotherapist asking about the individual’s symptoms and medical history. The physiotherapist will then perform a physical examination, which may include testing the strength of pelvic floor muscles and measuring pelvic floor movement.
The amount of pain relief you experience after an IMS session can vary depending on the individual and their specific condition. Some people may experience immediate pain relief after an IMS session, while others may require several sessions to notice a significant improvement in their symptoms.
It’s important to remember that IMS is a form of therapy that stimulates the body’s natural healing process, so it may take some time for the effects to fully manifest. Additionally, the level of pain relief you experience after an IMS session may depend on factors such as the severity of your condition, the duration of your symptoms, and your overall health.
Your healthcare practitioner will work with you to develop a treatment plan that meets your specific needs and goals. It’s important to follow your practitioner’s recommendations and attend all scheduled sessions to ensure the best possible outcome. If you have any concerns or questions about your treatment, be sure to discuss them with your healthcare practitioner.
Yes, physiotherapy can help prevent sports injuries by assessing movement patterns, identifying areas of weakness or imbalance, and prescribing exercises and strategies to improve strength, flexibility, and biomechanics. Additionally, physiotherapists can provide education on injury prevention techniques and proper training practices.
Yes, a physiotherapist can help fix a pinched nerve by stretching and strengthening the muscles that support the spine. Visit a physio to improve your flexibility and relieve pressure on the nerve to ease the pain.
Physiotherapy is a valuable treatment option for a variety of musculoskeletal health conditions that can help to improve the quality of life for people affected by pain and discomfort. It is beneficial for athletes, workers, and seniors’ health.
Physiotherapy can help reduce stress and anxiety through exercise, addressing physical conditions, and relaxation techniques. It is a complementary treatment to mental health care, but not a substitute. Consult with a mental health professional if experiencing symptoms of stress and anxiety.
No, Pelvic Floor Physiotherapy is not intended to make your symptoms worse. In fact, it can actually help alleviate them! Our Physiotherapists will assess your situation and create a personalized treatment plan that is tailored just for you. We take a holistic approach to treating the entire body so that you can make progress toward achieving your goals.
Physiotherapy can help to determine the source of your pain and provide appropriate treatment to help reduce pain.
The primary tendon affected in a shoulder impingement is the rotator cuff tendon, which is a tendon for the teres minor, infraspinatus, supraspinatus, and subscapularis muscles. These muscles contribute to overall joint stability and travel from your shoulder blade to the top of your humerus (arm bone), and are responsible for external rotation, internal rotation, and abduction.
Pelvic floor therapy can benefit individuals of all genders and ages who are experiencing pelvic floor dysfunction or related conditions. This can include individuals who have given birth, experienced trauma, undergone surgery, have urinary or bowel issues, pelvic pain, sexual dysfunction, or are looking to optimize their pelvic health and function.