Concussions in children can affect their development and learning abilities. Close monitoring for changes in behavior, cognition, or academic performance is crucial, along with seeking appropriate support and accommodations if needed.
Trauma Focused Counselling is a type of counselling that helps people who have experienced a traumatic event. The counsellor will help the person to process the event and deal with any feelings or emotions that they may have. This type of counselling can be very helpful for people who are struggling to cope with their experience.
Peripheral awareness, or the ability to perceive and interpret events happening outside the direct line of sight, is crucial in many sports. Training to enhance peripheral vision can involve exercises that require athletes to respond to stimuli or make decisions based on information in their peripheral field. For athletes, good peripheral vision can improve spatial awareness, allowing them to monitor teammates and opponents, anticipate actions, and respond swiftly to changing game situations.
You should visit a physiotherapist if your pain is mechanical. Also, other reasons you may choose to attend a physical therapy session include when the pain is not going away, the pain has severely affected movement, or it prevents you from sporting activities. Any of these reasons show that it is time to see a physiotherapist.
Supporting a loved one recovering from a concussion means helping them follow medical advice, ensuring they get adequate rest, and avoiding activities that could worsen their symptoms. Initially, they may need to limit physical exertion and screen time, and as they improve, they can gradually increase activities under medical guidance. Emotional support is crucial as it can be frustrating dealing with the limitations imposed by a concussion and the unpredictability of the recovery process. Additionally, advocating for their needs, whether at school or work, can help create an environment conducive to their recovery. Each person’s concussion recovery will look different, so patience and understanding are key.
Sports Psychology is the study of how psychological factors affect sports performance and behavior. It can be applied to individual or team sports, as well as physical activity and exercise. Sport psychologists help athletes manage stress, anxiety, motivation, and confidence, and they also work with coaches to improve team dynamics and communication.
The number of IMS sessions needed to see results can vary depending on the individual’s condition, the severity of their symptoms, and other factors. Some patients may experience significant relief after just one session, while others may require multiple sessions to achieve the desired results.
In general, a course of IMS treatment may involve several sessions spaced out over a period of weeks or months. The number of sessions can range from 2-3 to 10-12, depending on the individual’s condition and response to treatment. In some cases, ongoing maintenance sessions may be recommended to help prevent the return of symptoms.
It’s important to note that IMS is often used as a complementary therapy and may be combined with other treatments, such as massage or physiotherapy, to achieve the best results. Your healthcare practitioner will work with you to develop a personalized treatment plan and will monitor your progress to determine the optimal number of IMS sessions for your individual needs.
Yes, a psychologist can help with depression. They can provide counseling and therapy to help you deal with your depression and work through the underlying causes. If you are dealing with depression, it is important to seek professional help. A psychologist can provide you with the tools and support you need to manage your depression and improve your quality of life.
Physiotherapy is a good way to make your body more flexible. The physiotherapist will help you by doing exercises to stretch and make your muscles stronger. They might also use massage or other techniques to help relax areas that are tight or hurt.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you think, feel, and behave and can lead to a variety of emotional and physical problems. You may have depression if you have five or more of the following symptoms for at least two weeks: feeling sad or hopeless almost every day, losing interest in activities you once enjoyed, having problems sleeping or eating, feeling tired all the time, feeling restless or irritable, thinking about suicide, and experiencing pain or physical problems that don’t seem to have an obvious cause. If you are experiencing these symptoms, it’s important to seek professional help. Depression is a treatable condition, and with the right treatment, you can improve your mood and regain your enjoyment of life.
Hot and cold therapy is commonly used in physiotherapy for pain relief and healing. Cold therapy involves applying cold to reduce swelling and numb pain, while heat therapy involves applying heat to increase blood flow and reduce muscle spasms. Cold therapy is typically used for acute injuries, while heat therapy is used for chronic conditions. Both should be used under the guidance of a physiotherapist to avoid worsening an injury or condition.