Can diet help ADHD?

There is some evidence that diet can help reduce symptoms of ADHD. For example, a diet that is high in protein and low in sugar has been shown to be helpful for some people with ADHD. Additionally, omega-3 supplements have also been shown to be helpful in reducing symptoms of ADHD. However, it is important to note that there is no one-size-fits-all answer to this question, as different people with ADHD will respond to different treatments.

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