Can physical therapy make tennis elbow worse?

In certain cases, physical therapy for tennis elbow might result in temporary discomfort or worsening symptoms. This can occur when specific exercises or techniques place stress on the affected area, potentially aggravating the condition. However, it is important to note that this is not always the case, and physical therapy is generally regarded as a safe and effective treatment for tennis elbow.

In fact, physiotherapy is a powerful treatment for tennis elbow pain, utilizing various techniques to reduce inflammation and restore range of motion. With the guidance of the experts in musculoskeletal conditions at Human Integrated Performance, you can have complete confidence that your journey back from injury will be as successful as possible.

When treating tennis elbow, a physical therapist employs various techniques to enhance the strength and flexibility of the muscles, tendons, and ligaments surrounding the elbow, ultimately alleviating pain and improving function. Here are three key techniques used during physical therapy for tennis elbow:

  1. Soft tissue mobilization: This technique involves the manipulation of soft tissues to reduce pain and inflammation and promote healing in the affected area.
  2. Range of motion exercises: These exercises focus on improving the flexibility and movement of the elbow joint, helping patients regain a full range of motion.
  3. Strengthening exercises: Targeting the affected muscles, these exercises aim to increase muscle strength and endurance, providing better support to the elbow and reducing stress on the injured area.


Moreover, It is crucial to maintain open communication with your physical therapist about any pain or discomfort experienced during therapy. They may need to modify your treatment plan or adjust exercises to prevent exacerbating your condition. Furthermore, adhering to the home exercise program recommended by the therapist is essential to sustain improvement in your injury and prevent a recurrence.

Physical therapy should not make tennis elbow worse

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Physical therapy should not make tennis elbow worse if it is performed correctly and under the guidance of a qualified physical therapist. A qualified therapist will conduct an initial assessment to determine the cause and extent of the injury and any underlying conditions contributing to the problem. They will then use this information to create a customized treatment plan tailored to your specific needs and goals. Communication with the therapist is key to ensuring the success of the treatment.

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