Yes, Physiotherapists can help treat pelvic organ prolapse. After assessing your specific situation, our Physiotherapist will create a personalized treatment plan for you that may include exercises to strengthen the pelvic floor muscles and other manual therapy techniques to improve your symptoms. Additionally, Physiotherapists can provide lifestyle advice to help manage your condition. This may include advice on how to improve your posture, diet, and exercise habits.
Pelvic floor physiotherapy is a beneficial practice during pregnancy and postpartum. It aids in preparation for childbirth by teaching control over pelvic floor muscles. It also helps manage discomforts linked with pregnancy, such as back pain and urinary incontinence, by strengthening these muscles. Post-childbirth, physiotherapy can assist in recovery, helping restore strength and functionality to muscles affected during delivery. Furthermore, physiotherapists can guide safe exercise routines during pregnancy. However, as effectiveness can vary, it’s important to consult a healthcare provider to tailor a program fitting to individual health needs.
Seeking physiotherapy in Alberta can provide many benefits, including pain relief, improved physical function, increased mobility, better posture and balance, enhanced performance, and prevention of future injuries or conditions.
The best way to activate your pelvic floor is through Physiotherapy. Our Physiotherapists will assess your situation and create a personalized treatment plan that includes exercises tailored just for you to help strengthen the pelvic floor muscles so that you can start making progress and achieving your goals.
The duration for physiotherapy to show results for sciatica can vary depending on several factors, including the severity of the condition, the specific cause of sciatica, the individual’s overall health, and their adherence to the physiotherapy regimen. Generally, some individuals may start to notice improvement within a few weeks of consistent physiotherapy, while others may require a longer period, possibly several months, for significant relief. It’s important to maintain open communication with your physiotherapist and follow their guidance for the best results. Seeing a physiotherapist will also help to reduce the severity and duration of future episodes. Remember, each person’s response to treatment can differ.
Yes, a physiotherapist can help fix a pinched nerve by stretching and strengthening the muscles that support the spine. Visit a physio to improve your flexibility and relieve pressure on the nerve to ease the pain.
Temporomandibular disorders (TMDs) are a set of more than 30 conditions that cause jaw joint and muscle discomfort. “TMDs” are disorders caused by the temporomandibular joint (“TMJ”). Everyone has two TMJs, one on each side of the head just in front of the ears. Muscles and ligaments surrounding and attached to the TMJ control its movement. Problems with any of these structures can lead to TMDs.
First, you should make an appointment with one of our physiotherapists. They will assess your current situation and give you a personalized treatment plan that includes pelvic floor exercises tailored just for you. They will also show you how to do the exercises properly so that you can get the most out of them. With their help, you can start making progress toward achieving your goals!
Hot and cold therapy is commonly used in physiotherapy for pain relief and healing. Cold therapy involves applying cold to reduce swelling and numb pain, while heat therapy involves applying heat to increase blood flow and reduce muscle spasms. Cold therapy is typically used for acute injuries, while heat therapy is used for chronic conditions. Both should be used under the guidance of a physiotherapist to avoid worsening an injury or condition.
Yes, there is an enormous body of research supporting the use of physiotherapy for treating musculoskeletal problems.
Yes, a physiotherapist will be able to provide relief from shoulder pain using a variety of methods. A physio will help you stretch, strengthen, and improve joint mobilization in the shoulder to reduce pain.
"*" indicates required fields