Physiotherapy can help with postural problems. Physiotherapists are trained to assess and treat a wide range of conditions that affect the musculoskeletal system, including posture. They can help identify the underlying cause of a person’s postural problem and develop a personalized treatment plan that may include exercises, stretches, manual therapy, and education on proper posture. This can help to improve posture, reduce pain, and prevent further issues from developing.
Physiotherapy services for seniors in Alberta may be covered through the Alberta Health Care Insurance Plan (AHCIP) in publicly funded facilities, such as hospitals or clinics. Additionally, seniors eligible for the Alberta Seniors Benefit Program may have physiotherapy coverage through Alberta Blue Cross. Private health insurance plans may also provide coverage, but it varies depending on the specific policy.
A ligament is a band of tough, fibrous tissue that connects bones to other bones or to cartilage. Ligaments attach at one end to a bone and at the other end to another structure, such as a tendon or joint capsule. Ligaments prevent excessive movement and help stabilize joints.
Pelvic floor dysfunction in males is a condition in which the pelvic floor muscles are too weak or too strong and do not function properly. This can lead to pelvic floor prolapse, urinary incontinence, and other pelvic floor disorders. Pelvic floor physiotherapy is often recommended for men with pelvic floor dysfunction to help strengthen or relax pelvic floor muscles and improve pelvic health.
Physiotherapy helps people with problems in their bones, joints, and muscles. Physiotherapists use different treatments to reduce pain, improve movement, and make people stronger. They also help people recover from surgery and avoid getting hurt again. Physiotherapy can make a big difference for people with musculoskeletal problems, helping them feel better and move around more easily.
A variety of things can put pressure on pelvic floor muscles, including chronic health conditions, obesity, age, pregnancy, and childbirth. Lifting heavy objects, coughing, and sneezing can also put pressure on pelvic floor muscles.
The most common symptom of shoulder impingement is pain with overhead motions, such as throwing, catching, or hitting. Other symptoms include localized swelling around the shoulder joint, pain reaching behind your back, and general shoulder stiffness.
Physiotherapy plays a key role in chronic pain management by using exercise, manual therapy, pain education and self-management, and assistive devices. Physiotherapists work to improve physical function, reduce pain, and enhance the quality of life through these evidence-based interventions.
A physiotherapy session in Alberta usually lasts between 30 minutes to one hour, depending on the individual’s needs and the treatment being provided. The duration may vary based on the complexity of the condition and the specific goals of the session.
Yes, physiotherapy can help improve your dance moves by addressing any underlying musculoskeletal imbalances, improving strength, flexibility, and coordination, and optimizing movement patterns. Physiotherapists can provide specific exercises, techniques, and guidance to enhance your dance performance and prevent dance-related injuries.
There are several ways to know if your pelvic floor is weak. A major indication of a weak pelvic floor is experiencing difficulty controlling your bladder or bowels. You may also have pelvic pain, back pain, and trouble with sexual function if your pelvic floor muscles are weak. If you think you might have pelvic floor dysfunction, talk to your doctor or a pelvic floor physiotherapist, who can help identify the cause and recommend exercises to improve the strength and function of your pelvic floor muscles.
