Helmets can provide some protection and reduce the risk of severe head injuries, but they cannot completely prevent concussions. Concussions can still occur if the force of the impact is strong enough to jolt the brain inside the skull, even when wearing a helmet.
The success of a pelvic floor physio treatment plan depends on the individual and the severity of their issues. Typically, it can take up to several weeks or months to see results from your Pelvic Floor Physiotherapy. However, our physiotherapists at Human Integrated Performance are committed to helping you achieve your goals as quickly and efficiently as possible. With our collaborative approach and expertise, you can expect to start feeling the benefits of your Pelvic Floor Physiotherapy in no time!
Counselling is a form of talking therapy that can be used to treat a wide range of mental health issues. Counselling can help you to understand and manage your thoughts, feelings, and behaviours. It can also be used to support you through difficult life events or transitions, such as bereavement, relationship break-ups, or job changes.
Repeated concussions can potentially lead to a condition called chronic traumatic encephalopathy (CTE), which is associated with long-term neurological problems like memory loss, confusion, personality changes, and problems with speech and gait. It’s also linked to an increased risk of other neurological disorders, like Parkinson’s disease. That said, most single concussions do not cause permanent brain damage if properly managed and enough recovery time is allowed before returning to high-risk activities.
Yes, a physiotherapist will be able to provide relief from shoulder pain using a variety of methods. A physio will help you stretch, strengthen, and improve joint mobilization in the shoulder to reduce pain.
Yes, a psychologist can help with self-esteem. People with low self-esteem often doubt their own abilities and have a negative view of themselves, which can lead to problems in life. A psychologist or counselor can help you understand your feelings and thoughts about yourself, which can lead to better self-esteem. Improving self-esteem takes time and effort, but it’s worth it to feel better about yourself and your place in the world.
Look for a chiropractor that uses the diversified treatment style because it is evidence-based. You should be cautious of practitioners that overpromise or claim that they can cure serious illnesses. Chiropractors can provide a lot of benefits, but they cannot cure diseases.
Yes, a psychologist can help with insomnia. They can help you identify and address the factors that are contributing to your insomnia, and they can provide you with strategies to improve your sleep. If you’re struggling with insomnia, don’t hesitate to reach out for help.
No, a chiropractor cannot make you taller. The height of an individual is primarily determined by their genetics and bone structure. Chiropractors focus on the diagnosis and treatment of musculoskeletal issues, particularly those related to the spine. They may provide adjustments and manipulations to alleviate pain, improve mobility, and promote overall well-being, but these treatments do not have the capability to increase a person’s height.
During growth and development, bones reach their genetically predetermined length, and once the growth plates close, further height increase is not possible. While chiropractic care can help improve posture and alignment, which may make a person appear slightly taller by standing more upright, it does not lead to actual increases in height. If someone is concerned about their height or posture, it is advisable to consult with a healthcare professional who can provide appropriate guidance and support.
Couples who use the Gottman Method have been shown to have improved communication, greater satisfaction with their relationship, and less conflict. Additionally, the Gottman Method can help couples to understand and manage their emotions, and build a more positive relationship.
Yes. Sciatica pain is often caused by misalignment of the spine, which puts pressure on the nerves in your lower back or buttocks. A chiropractor can adjust subluxations (misaligned vertebra) that are believed to cause nerve interference. This adjustment takes the pressure off the sciatic nerve, allowing for better blood flow promoting healing within your body. With sciatica, many people experience pain in the sciatic nerve, which pierces through the piriformis. When the piriformis is tight, it squeezes on the sciatic nerve, resulting in sciatica. One approach involves reducing the tension in the piriformis, which will help release the tension on the sciatic nerve. Another is also treating the blowback as one unit with the sciatic nerve to decrease the Sciatic nerve’s inflammation.
