If you’re suffering from arthritis, a physiotherapist can help you reduce pain and improve joint function. Treatment and management options vary with the type of arthritis, its severity, and the parts of the body affected. There is no cure for arthritis. Management options include medical treatment and medication, physiotherapy, exercise, and self-management techniques.
Seeking physiotherapy in Alberta can provide many benefits, including pain relief, improved physical function, increased mobility, better posture and balance, enhanced performance, and prevention of future injuries or conditions.
Tight pelvic floor muscles can feel like aching, tension, or pressure in the pelvic area. They may also cause pain during intercourse or urination. If you are experiencing any of these symptoms, it is important to consult a pelvic floor physiotherapist for help.
An ankle sprain is an injury where the ligaments that support the ankle get overly stretched or torn. Ankle sprains can happen when you twist your ankle, when you land awkwardly after a jump, or when you wear high heels. Symptoms of an ankle sprain include pain, swelling, and difficulty walking.
Physiotherapy can help with postural problems. Physiotherapists are trained to assess and treat a wide range of conditions that affect the musculoskeletal system, including posture. They can help identify the underlying cause of a person’s postural problem and develop a personalized treatment plan that may include exercises, stretches, manual therapy, and education on proper posture. This can help to improve posture, reduce pain, and prevent further issues from developing.
If your pelvic floor is working properly, you should be able to contract, hold, and relax the muscles. Physiotherapists can help you assess if your pelvic floor is functioning optimally. They will create a personalized treatment plan for you that includes exercises tailored just for you to help strengthen the pelvic floor muscles so that you can start making progress and achieving your goals.
A physiotherapist can help individuals with scoliosis manage their symptoms and improve their overall quality of life by providing exercises and stretches that are tailored to their specific needs. These exercises can help to improve spinal alignment and flexibility, as well as reduce pain and inflammation. If the scoliosis is mild, a physiotherapist may be able to correct it with exercises and stretches alone.
In addition to exercises, a physiotherapist may use manual therapy techniques such as mobilization and manipulation to help reduce pain, muscle tension and inflammation, and improve overall function. Manual therapy can help to align the spine, reduce muscle tension and pain, and improve overall function.
A physiotherapist can also educate the individual about proper posture, body mechanics, and ergonomics, which can help to minimize the strain on the spine and prevent the worsening of scoliosis. This can help to improve the health of the spine and strengthen surrounding muscles. Physiotherapy can improve flexibility and reduce tightness, stiffness, and back pain.
On arrival, one of our expert staff members will help assess your health and history. We work together with you to determine the best treatment schedule.
Yes, physiotherapy can be an effective treatment for vertigo, which is a feeling of dizziness or spinning. The physiotherapist can use specific exercises and techniques to help alleviate symptoms and improve balance.
It is a treatment that uses physical techniques such as exercise, mobilization, ultrasound, soft-tissue release, and heat. It aims at getting a patient’s body to full recovery by enabling them to walk and do other activities without pain. It is a procedure that helps in preventing injuries, maintain good health, and physical rehabilitation. A physiotherapist is a person that aids this process.
On the first day of pelvic floor physical therapy, the therapist will likely ask about your symptoms and medical history. They will also perform a physical examination to assess your pelvic floor muscles. Based on their findings, they will create a treatment plan specifically for you. This may include exercises and stretches to do at home, as well as pelvic floor muscle training exercises that you can do in the clinic.
