The best way to activate your pelvic floor is through Physiotherapy. Our Physiotherapists will assess your situation and create a personalized treatment plan that includes exercises tailored just for you to help strengthen the pelvic floor muscles so that you can start making progress and achieving your goals.
IMS treatment can be appropriate for people of all ages, although the specific treatment plan may vary depending on the individual’s age and overall health status. IMS is often used to treat chronic pain and muscle tension in adults, but it can also be used to treat children and adolescents who are experiencing pain or tension related to musculoskeletal conditions.
When treating children and adolescents with IMS, the treatment plan may be modified to accommodate their unique needs and physical development. For example, needles may be inserted more shallowly or fewer needles may be used to minimize discomfort.
Overall, the safety and effectiveness of IMS treatment for children and adolescents will depend on the individual’s condition, age, and overall health status. It’s important to work with a qualified healthcare practitioner who has experience in treating children and adolescents with IMS, and to discuss any concerns or questions you may have about the treatment plan.
If you are experiencing new and severe back pain you should book an assessment with a qualified health care professional to help determine most appropriate course of action.
It’s helpful to bring relevant medical records, including any reports or imaging related to your condition. Additionally, bring comfortable clothing
It’s generally recommended to avoid intense exercise and activities that may exacerbate your symptoms for at least 24-48 hours after an IMS treatment session. This allows your body to rest and recover and gives the IMS therapy time to take effect. However, this doesn’t necessarily mean that you need to stop all physical activity.
Your healthcare practitioner may recommend specific exercises or activities that are safe and appropriate for your condition and treatment plan. These may include low-impact exercises, stretching, or other therapeutic activities that can help promote healing and prevent muscle stiffness or tightness.
It’s important to communicate with your healthcare practitioner about your exercise routine and any changes you plan to make while receiving IMS treatment. They can provide guidance on how to safely incorporate exercise and physical activity into your treatment plan and help you achieve the best possible outcomes.
The length of an IMS session can vary depending on the individual needs of the patient and the area being treated. Typically, an IMS session can last between 15 and 30 minutes, although some sessions may be longer or shorter depending on the specific treatment plan. During the session, the practitioner will insert needles into the targeted trigger points within the muscle tissue, and the needles will be left in place for several minutes. After the needles are removed, the patient may be advised to rest for a short period before resuming normal activities. The number of sessions required can also vary depending on the severity and chronicity of the condition being treated. Your practitioner will work with you to develop a personalized treatment plan based on your individual needs and goals.
The success of a pelvic floor physio treatment plan depends on the individual and the severity of their issues. Typically, it can take up to several weeks or months to see results from your Pelvic Floor Physiotherapy. However, our physiotherapists at Human Integrated Performance are committed to helping you achieve your goals as quickly and efficiently as possible. With our collaborative approach and expertise, you can expect to start feeling the benefits of your Pelvic Floor Physiotherapy in no time!
Yes, physiotherapists can help with back pain. A physio can provide treatment to reduce and improve mobility with a variety of techniques. Seeing a physio will help you to strengthen your muscles and reduce the frequency and severity of future injuries.
Physiotherapy helps with post-surgery recovery by reducing pain and improving mobility and strength through stretching and strengthening exercises. It improves circulation through techniques such as manual therapy and ultrasound and helps manage scarring through exercise and techniques to reduce scar tissue. Physiotherapy should only be started after clearance from a surgeon and can greatly improve the recovery process, but the extent and timeline of recovery will depend on the individual and the type of surgery.
Physiotherapy is a valuable treatment option for a variety of musculoskeletal health conditions that can help to improve the quality of life for people affected by pain and discomfort. It is beneficial for athletes, workers, and seniors’ health.
Yes, if you have sustained a workplace injury, you may be eligible to receive physiotherapy treatment through Alberta’s Workers’ Compensation Board (WCB). The WCB provides coverage for necessary medical treatment, including physiotherapy, for work-related injuries.
