How does Person-Centered Therapy (PCT) work?

Person-Centered Therapy (PCT) works by providing a supportive and non-judgmental environment in which the client can explore their thoughts and feelings. The therapist will help the client to identify their core values and beliefs, and to understand how these influence their current behavior. The therapist will then work with the client to set goals and develop a plan of action to achieve those goals.

Psychology Clinic Services

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