Physiotherapy is a good way to make your body more flexible. The physiotherapist will help you by doing exercises to stretch and make your muscles stronger. They might also use massage or other techniques to help relax areas that are tight or hurt.
The number of physiotherapy sessions covered in a year can vary depending on the coverage provided by your insurance plan or program. It’s best to review the specific details of your coverage or consult with your insurance provider to understand the limits or allowances.
A physiotherapist can help individuals with scoliosis manage their symptoms and improve their overall quality of life by providing exercises and stretches that are tailored to their specific needs. These exercises can help to improve spinal alignment and flexibility, as well as reduce pain and inflammation. If the scoliosis is mild, a physiotherapist may be able to correct it with exercises and stretches alone.
In addition to exercises, a physiotherapist may use manual therapy techniques such as mobilization and manipulation to help reduce pain, muscle tension and inflammation, and improve overall function. Manual therapy can help to align the spine, reduce muscle tension and pain, and improve overall function.
A physiotherapist can also educate the individual about proper posture, body mechanics, and ergonomics, which can help to minimize the strain on the spine and prevent the worsening of scoliosis. This can help to improve the health of the spine and strengthen surrounding muscles. Physiotherapy can improve flexibility and reduce tightness, stiffness, and back pain.
It’s generally recommended to avoid intense exercise and activities that may exacerbate your symptoms for at least 24-48 hours after an IMS treatment session. This allows your body to rest and recover and gives the IMS therapy time to take effect. However, this doesn’t necessarily mean that you need to stop all physical activity.
Your healthcare practitioner may recommend specific exercises or activities that are safe and appropriate for your condition and treatment plan. These may include low-impact exercises, stretching, or other therapeutic activities that can help promote healing and prevent muscle stiffness or tightness.
It’s important to communicate with your healthcare practitioner about your exercise routine and any changes you plan to make while receiving IMS treatment. They can provide guidance on how to safely incorporate exercise and physical activity into your treatment plan and help you achieve the best possible outcomes.
To ensure optimal results after an IMS treatment, it’s important to take care of your body and follow any instructions provided by your healthcare practitioner. This may include resting and avoiding strenuous activity for at least 24 hours after the session, as well as applying heat or ice to the treatment area and staying hydrated. Your practitioner may also provide specific exercises or instructions to follow after the session to promote healing and ensure the best possible outcome.
The cost of physiotherapy can vary based on the location, expertise of the therapist, the duration of the session, and the specific treatments required. At our clinic, we prioritize offering quality care at competitive rates.
For individual physiotherapy treatment sessions, the cost starts at $80.00. These sessions are designed to provide targeted treatment after an initial assessment has been conducted.
The initial physiotherapy assessment session, which is crucial to determine the most effective treatment plan tailored to an individual’s needs, is priced starting at $105.00. This assessment is comprehensive, ensuring we understand the root of the issue and can provide the most beneficial therapeutic interventions. For more information on our prices for physiotherapy services, contact our team at 780-862-3111.
Our physiotherapists can assess your pelvic floor strength and stability. If it is determined that your pelvic floor needs to be relaxed, we will create a personalized treatment plan tailored just for you. This may include exercises, manual therapy techniques, and breathing strategies to help you regain control of your pelvic floor and improve your overall performance.
If you are experiencing new and severe back pain you should book an assessment with a qualified health care professional to help determine most appropriate course of action.
Yes, physiotherapy can help improve your dance moves by addressing any underlying musculoskeletal imbalances, improving strength, flexibility, and coordination, and optimizing movement patterns. Physiotherapists can provide specific exercises, techniques, and guidance to enhance your dance performance and prevent dance-related injuries.
The side effects of shockwave therapy are limited. However, shockwave therapy should not be used if there is a circulation or nerve disorder, infection, bone tumor, or a metabolic bone condition. It should also not be used if there are any open wounds or tumors or during pregnancy pregnant.
Most shoulder impingements resolve through noninvasive therapies, such as manual therapies, exercise, and anti-inflammatory medications. If these therapies fail to resolve the issue, a cortisone injection may be considered, which can help resolve the lingering pain and inflammation in the joint. If this therapy fails, then surgery may be considered. However, surgery is typically reserved for very severe shoulder impingements that do not resolve within two years.
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