Physiotherapy can improve the range of motion by using manual therapy, stretching, and strengthening exercises to reduce pain and inflammation, increase flexibility and strength, and correct muscle imbalances. A physiotherapist will also assess the individual case and create a personalized rehabilitation program to target the affected area and improve the range of motion.
Physiotherapists usually undergo a first degree in the subject. Also, some may hold an undergraduate degree in another discipline but a master’s degree in the main subject. Any of this can apply, but they have to undergo rigorous practical training to combine with the theory.
Pelvic physiotherapy primarily focuses on pelvic-related conditions and may indirectly help with bloating if it is caused by underlying pelvic issues. While pelvic physiotherapy may not directly target bloating, it can address conditions like pelvic floor dysfunction or impaired bowel function, which can contribute to bloating. Consulting with a healthcare professional, such as a pelvic physiotherapist or gastroenterologist, is recommended to determine the underlying cause of bloating and develop an appropriate treatment plan.
No, Pelvic Floor Physiotherapy is not intended to make your symptoms worse. In fact, it can actually help alleviate them! Our Physiotherapists will assess your situation and create a personalized treatment plan that is tailored just for you. We take a holistic approach to treating the entire body so that you can make progress toward achieving your goals.
IMS treatment can potentially help improve athletic performance and prevent injuries by addressing underlying muscle imbalances, tension, and dysfunction that can limit range of motion, strength, and flexibility. By releasing tight muscles and trigger points, IMS therapy can help restore proper muscle function and alignment, which can help athletes move more efficiently and effectively.
Furthermore, IMS therapy can help improve circulation and promote tissue healing, which can reduce the risk of injury and promote recovery after physical activity. By addressing underlying muscle imbalances and tension, IMS therapy can also help athletes prevent overuse injuries and reduce the risk of chronic pain.
However, it’s important to note that IMS therapy should not be used as a substitute for proper warm-up, stretching, and conditioning exercises, or other aspects of injury prevention and performance enhancement. Athletes should work with their healthcare practitioners to develop a comprehensive treatment and training plan that addresses all aspects of their physical health and performance.
At Human Integrated Performance (HIP), we have physiotherapists who can create a comprehensive Pelvic Floor treatment plan for you. This will help you to improve your performance and prevent injury. The pelvic floor is an important part of the body, and our providers will assess your pelvic floor strength to identify any issues. Then we will create a treatment plan just for you. These plans may include exercises to improve the stability of your core, specific manual therapy techniques, and breathing strategies to address any pain or dysfunction.
Yes, a physiotherapist will be able to provide relief from shoulder pain using a variety of methods. A physio will help you stretch, strengthen, and improve joint mobilization in the shoulder to reduce pain.
Yes, physiotherapy can be an effective treatment for sports injuries by reducing pain and inflammation, improving range of motion and strength, and facilitating a safe return to sports activities.
The need for future physiotherapy depends on various factors, such as the nature of your condition, the extent of your recovery, and any ongoing or new issues that may arise. While some individuals may require ongoing or intermittent physiotherapy for chronic conditions or to manage recurring symptoms, others may not need further treatment after completing a successful course of physiotherapy. It is best to discuss your specific situation with a healthcare professional who can provide personalized advice based on your needs and circumstances.
If you’re looking for pelvic floor physiotherapy in Edmonton, look no further than Human Integrated Performance. Our multidisciplinary health clinic offers pelvic floor physiotherapy for both men and women. Our pelvic floor physiotherapists are highly skilled and experienced in treating a variety of pelvic floor disorders. Unlike most physiotherapy clinics in Edmonton, we can see you right away and get you started on a treatment plan, usually within one week.
No, pelvic floor physiotherapy generally does not hurt. However, some people may experience a bit of discomfort as the muscles are being strengthened. If this is the case, it is important to communicate with your therapist so they can adjust the treatment plan as needed. If you experience any sharp or prolonged pain during pelvic floor physiotherapy, please stop the activity and consult your physiotherapist.