How is sports vision different for team sports versus individual sports?

The visual demands can differ substantially between team and individual sports. Team sports often require excellent peripheral vision to track multiple players simultaneously, good depth perception to accurately pass or receive a ball, and the ability to quickly shift focus between near and far objects. Individual sports, like golf or tennis, might emphasize depth perception and eye-hand coordination for accurate strokes or hits. While there are common visual skills beneficial for all sports, sports vision training is typically tailored to the specific demands of each sport.

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