Depending on the practitioner, chiropractic appointments last anywhere from eight minutes to an hour. For Dr. Joshua Konu at Human Integrated Performance he likes to have a minimum of 15 minutes. That gives enough time to do a reassessment and also to provide thorough treatment. For individuals with more than one problem, a 30-minute appointment or an extended appointment will allow enough time to treat multiple areas.
Here’s a breakdown of what to expect during a chiropractic appointment:
It’s important to note that the duration of a chiropractic appointment can vary from one chiropractor to another and may depend on the specific services offered by the practice. Some patients with more complex conditions or those requiring additional therapies like massage or physiotherapy may have longer appointments.
Yes, chiropractors are trained to analyze your posture and make corrections. A chiropractor would have to examine your posture to establish a baseline for your proper posture to develop an effective treatment plan. Chiropractic care can be used as part of an overall plan to improve your health through improved posture, strength, flexibility, and coordination. Posture refers to the way you hold your body while standing, sitting, or lying down. It is crucial to maintain good posture to keep your joints stacked vertically over one another.
The jaw bone is connected to your skull by the temporomandibular joints located on each side of your head just in front of your ears. Jaw muscles are attached to these bones allowing you to open and close your mouth as well as talk and eat. The ligaments that hold these joints together gradually wear out causing inflammation and pain which can eventually lead to arthritis if left untreated.
Yes, chiropractic treatments can help with spinal stenosis. A chiropractor won’t be able to cure the condition, but they may be able to relieve some of the pressure on your nerves. Spinal stenosis is a condition that occurs when the spinal canal begins to narrow, which puts pressure on the nerves running through the spine. For example, if two of your vertebra are pressing on one nerve, you may experience pain or numbness in your arms or legs. Chiropractic adjustments can help reduce this type of pain by freeing up space for the nerves and allowing better blood flow, promoting healing within your body. A good chiropractor will also provide you with exercises that can help manage the symptoms of spinal stenosis.
Look for a chiropractor that uses the diversified treatment style because it is evidence-based. You should be cautious of practitioners that overpromise or claim that they can cure serious illnesses. Chiropractors can provide a lot of benefits, but they cannot cure diseases.
After an assessment, a chiropractor will find an area that’s locked up. Now, what most chiropractors do is adjust in extension and rotation. What Dr. Joshua Konu at Human Integrated Performance does is flexion and rotation to reduce any detrimental effects. Rotate the area that’s locked up and apply a high-velocity, low amplitude force to the area.
No, you do not need a prescription for you to see a chiropractor. If you are a new client, fill out the intake details form so that we can get to know you better. You can even book your appointment directly from our website.
Chiropractic is a health care profession that focuses on the disorders of the musculoskeletal system and the nervous system and the effects on an individual’s wellness. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Chiropractors diagnose problems with mobility and offer treatment options like manual adjustments. Chiropractors also work to improve an individual’s overall health by teaching self-care techniques like proper posture and ergonomics.
It is generally best to leave back cracking to the chiropractors because attempting to do so on your own or with the help of an untrained person can lead to serious injury. Chiropractors are trained professionals who have years of experience in manipulating the spine to alleviate pain and improve mobility. They use specific techniques to apply controlled force to the joints in the spine to relieve pressure, increase range of motion, and improve function. Attempting to crack your back on your own or with the help of someone who is not properly trained and qualified can result in injury to the spine, nerves, muscles, or other structures, which can lead to long-term damage and chronic pain.
The crack or pop that you hear is the formation of gas within the joints. That crack is not indicative of a successful adjustment. The actual adjustment comes from putting the force through the joint, the high velocity, low amplitude, adjustment, or force to the joint space. One issue some chiropractors have is “chasing the pop,” where they seek out the sound instead of going based on their physiological assessment.
Yes! we offer direct billing to all our customers, and offer several billing options through various insurance providers and WCB.
