The length of an IMS session can vary depending on the individual needs of the patient and the area being treated. Typically, an IMS session can last between 15 and 30 minutes, although some sessions may be longer or shorter depending on the specific treatment plan. During the session, the practitioner will insert needles into the targeted trigger points within the muscle tissue, and the needles will be left in place for several minutes. After the needles are removed, the patient may be advised to rest for a short period before resuming normal activities. The number of sessions required can also vary depending on the severity and chronicity of the condition being treated. Your practitioner will work with you to develop a personalized treatment plan based on your individual needs and goals.
If the injured area is unusually painful, you may want to see your physiotherapist. We want to rule out fractures and reduce the risk of reoccurring sprains. Constant aching, night pain, and inability to bear weight could be signs of a fracture. But you should see a physician before self-diagnosing and panicking.
Yes, Physiotherapists can help treat pelvic organ prolapse. After assessing your specific situation, our Physiotherapist will create a personalized treatment plan for you that may include exercises to strengthen the pelvic floor muscles and other manual therapy techniques to improve your symptoms. Additionally, Physiotherapists can provide lifestyle advice to help manage your condition. This may include advice on how to improve your posture, diet, and exercise habits.
Yes, walking is a great way to help relax and strengthen the pelvic floor muscles. At Human Integrated Performance, we often recommend that our patients incorporate walking into their Pelvic Floor Physiotherapy treatment plan. Walking can help reduce tension in the pelvic floor and improve overall mobility. In addition, it’s a great low-impact exercise that can be done almost anywhere!
IMS treatment can cause some mild discomfort or pain during the insertion of the needles, but this usually subsides quickly. Patients may feel a sensation of deep pressure or a slight ache as the needles are inserted into the trigger points within the muscle tissue. However, the discomfort is typically short-lived and is often outweighed by the potential benefits of IMS treatment.
After the needles are removed, some patients may experience temporary soreness or muscle stiffness in the treated area. This is a normal response to the treatment and typically subsides within a few hours to a day. Overall, while IMS treatment may cause some mild discomfort or pain during the procedure, it is generally well-tolerated and is considered a safe and effective treatment option for many people with chronic pain and muscle tension.
Physiotherapy uses many techniques to help people with musculoskeletal problems. These techniques include exercise therapy, manual therapy, electrotherapy, heat and cold therapy, hydrotherapy, assistive devices, and education and advice. Physiotherapists use a combination of these techniques to create a customized treatment plan for each patient, aimed at reducing pain, improving mobility, and enhancing overall well-being.
If you’re looking for pelvic floor physiotherapy in Edmonton, look no further than Human Integrated Performance. Our multidisciplinary health clinic offers pelvic floor physiotherapy for both men and women. Our pelvic floor physiotherapists are highly skilled and experienced in treating a variety of pelvic floor disorders. Unlike most physiotherapy clinics in Edmonton, we can see you right away and get you started on a treatment plan, usually within one week.
A variety of things can put pressure on pelvic floor muscles, including chronic health conditions, obesity, age, pregnancy, and childbirth. Lifting heavy objects, coughing, and sneezing can also put pressure on pelvic floor muscles.
IMS treatment may help reduce inflammation in the treated areas by promoting circulation and stimulating the body’s natural healing processes. When the needle is inserted into the affected muscle, it creates a tiny lesion or micro-trauma, which triggers an immune response that helps to clear away damaged tissue and promote the production of new, healthy tissue.
This immune response can also help to reduce inflammation in the affected area. Inflammation is a natural response of the body’s immune system to injury or infection, and it can cause pain, swelling, and stiffness in the affected area. By promoting circulation and stimulating tissue healing, IMS treatment may help reduce inflammation and relieve pain and stiffness.
In addition, IMS treatment may also help reduce inflammation by releasing trigger points or knots in the muscles. These trigger points can cause pain and tension, and they may also contribute to inflammation in the affected area. By releasing these trigger points, IMS treatment can help reduce tension and inflammation, promoting overall healing and recovery.
Pelvic floor therapy is highly effective, with the majority of patients reporting significant improvements in symptoms. Pelvic floor physiotherapy can help to:
If you are experiencing any of these problems, pelvic floor physiotherapy may be able to help. A pelvic floor physiotherapist can assess your individual needs and develop a treatment plan to help you achieve your goals.
Your physiotherapist should listen to your concerns and provide you with specialized treatment for your unique health needs including tips for self-management and a home exercise program. Your physiotherapist should ensure you are taking an active role in your recovery. Read customer reviews for physiotherapy clinics on Google to see what other people are saying about their quality of service before booking.