There is no one-size-fits-all answer to this question, as the effects of pelvic floor physiotherapy will vary from person to person. However, many people start to see results after a few sessions. In your first session, you should expect your physiotherapist to conduct an initial assessment in order to develop a personalized treatment plan.
Yes, IMS can be combined with other physiotherapy treatments to achieve better results. In fact, IMS is often used as a complementary therapy alongside other treatments such as massage, chiropractic, or physiotherapy. By combining IMS with other therapies, patients can often achieve faster and more complete relief from their symptoms.
For example, IMS may be used in combination with physiotherapy exercises to help relax tight muscles and reduce pain, while also improving joint mobility and range of motion. Or, IMS may be used alongside massage therapy to help release trigger points and improve circulation to affected areas.
The specific combination of therapies used will depend on the individual’s condition and treatment goals. Your healthcare practitioner will work with you to develop a personalized treatment plan that includes IMS and any other treatments that may be beneficial for your condition.
Some common relationship issues include communication problems, conflict resolution, emotional intimacy, and sexual intimacy. These issues can be difficult to deal with on your own, but a psychologist can help you and your partner work through them. They can provide counseling and therapy to help you understand each other’s needs and wants better, and to help you resolve any conflicts that you may be experiencing.
Yes, chiropractic treatments can help with spinal stenosis. A chiropractor won’t be able to cure the condition, but they may be able to relieve some of the pressure on your nerves. Spinal stenosis is a condition that occurs when the spinal canal begins to narrow, which puts pressure on the nerves running through the spine. For example, if two of your vertebra are pressing on one nerve, you may experience pain or numbness in your arms or legs. Chiropractic adjustments can help reduce this type of pain by freeing up space for the nerves and allowing better blood flow, promoting healing within your body. A good chiropractor will also provide you with exercises that can help manage the symptoms of spinal stenosis.
Human Integrated Performance does not currently offer membership options for massage therapy. However, keep checking our website and social media accounts for updates on any future offers.
In most cases, during your chiropractic session, you will not have to undress. Wear comfortable loose-fitting clothes that will not hamper your movement.
Yes, ADHD can make you tired all the time. This is because people with ADHD often have trouble with focus and attention, impulsivity, and hyperactivity. This can lead to fatigue and exhaustion.
There are a variety of common treatment options for ADHD, including medication, therapy, and lifestyle changes. Some people find that a combination of treatments works best for them, while others find that one treatment approach works better than the others. Talk to your doctor about what might work best for you.
With Compassion Focused Therapy (CFT) you can expect to learn how to soothe and comfort yourself with coping mechanisms, as well as how to become more aware of when you’re feeling overwhelmed or stressed. CFT can also help you to understand and manage your thoughts and feelings in a more positive way. You’ll likely find that CFT gives you a greater sense of peace and calmness, as well as a deeper connection to yourself and others.
Psychodynamic Therapy is a type of therapy that focuses on the unconscious mind and the relationship between the therapist and patient. It aims to help people understand their thoughts and emotions, and to resolve conflicts and problems in their lives.
Yes, the chiropractic treatment methods are very safe, and our team members are all experienced, qualified practitioners.
