The number of IMS sessions needed to see results can vary depending on the individual’s condition, the severity of their symptoms, and other factors. Some patients may experience significant relief after just one session, while others may require multiple sessions to achieve the desired results.
In general, a course of IMS treatment may involve several sessions spaced out over a period of weeks or months. The number of sessions can range from 2-3 to 10-12, depending on the individual’s condition and response to treatment. In some cases, ongoing maintenance sessions may be recommended to help prevent the return of symptoms.
It’s important to note that IMS is often used as a complementary therapy and may be combined with other treatments, such as massage or physiotherapy, to achieve the best results. Your healthcare practitioner will work with you to develop a personalized treatment plan and will monitor your progress to determine the optimal number of IMS sessions for your individual needs.
Yes, you can still benefit from physiotherapy even if you don’t have any specific injuries or conditions. Physiotherapy can help improve overall physical fitness, flexibility, strength, and posture. It can also provide guidance on injury prevention, optimal movement patterns, and performance enhancement for various activities or sports. Additionally, physiotherapists can offer education and advice on maintaining a healthy lifestyle and preventing future musculoskeletal issues.
Physiotherapy can help with postural problems. Physiotherapists are trained to assess and treat a wide range of conditions that affect the musculoskeletal system, including posture. They can help identify the underlying cause of a person’s postural problem and develop a personalized treatment plan that may include exercises, stretches, manual therapy, and education on proper posture. This can help to improve posture, reduce pain, and prevent further issues from developing.
No, Pelvic Floor Physiotherapy is not intended to make your symptoms worse. In fact, it can actually help alleviate them! Our Physiotherapists will assess your situation and create a personalized treatment plan that is tailored just for you. We take a holistic approach to treating the entire body so that you can make progress toward achieving your goals.
Strengthening your pelvic floor muscles can be done by doing specific exercises called ‘Kegels’. Your physiotherapist will discuss the best techniques and provide you with easy-to-follow information that you can do in the comfort of your own home. If you are experiencing issues with your pelvic floor, it’s important that you seek help and address the issues with a professional. Pelvic floor dysfunction can have negative effects on the quality of life for both men and women. A weak pelvic floor can impact home and work activities, personal relationships, social lives, and mental well-being.
A physiotherapist can help individuals with nerve pain by providing exercises and stretches that are tailored to their specific needs. These exercises can help to improve flexibility and strength in the muscles surrounding the affected nerve and also to reduce inflammation and pain. A physiotherapist may also use manual therapy techniques such as mobilization and manipulation to help reduce pain, muscle tension and inflammation, and improve overall function.
In addition, a physiotherapist can also educate the individual about proper posture, body mechanics, and ergonomics, which can help to minimize the strain on the affected nerve and prevent worsening of the symptoms. They may also teach individuals how to perform specific exercises and stretches at home to help manage the pain between visits.
Physical therapy can also include modalities such as ultrasound, TENS, IFC, and electro-stimulation which can help to manage pain, reduce inflammation and promote healing.
It’s important to note that nerve pain can be caused by a variety of underlying conditions, and it’s always recommended to see a healthcare professional to determine the cause of the nerve pain and develop an appropriate treatment plan. A physiotherapist can work with other healthcare professionals such as a neurologist, to develop an individualized treatment plan that addresses the specific needs of the individual.
IMS treatment may be covered by private insurance, but this can vary depending on your insurance provider and plan. Some insurance plans may cover IMS as part of their physiotherapy benefits, while others may require a separate authorization or have specific restrictions on coverage.
If you are considering IMS treatment, it’s important to contact your insurance provider to determine if it is covered under your plan. Your healthcare practitioner may also be able to provide information about insurance coverage and help you navigate the insurance process.
It’s important to keep in mind that even if IMS is covered by your insurance plan, there may be out-of-pocket costs or deductibles that you will need to pay. Be sure to understand your insurance coverage and any associated costs before starting IMS treat
The timing and degree of improvement from IMS treatment can vary depending on the individual and the specific condition being treated. Some patients may experience immediate pain relief or improvement in range of motion after their first session, while others may require several sessions to see significant improvement.
It’s also important to note that IMS therapy is often used as part of a comprehensive treatment plan that may include other physiotherapy treatments, exercise, and lifestyle modifications. The effectiveness of IMS therapy may be influenced by factors such as adherence to the treatment plan, overall health and fitness, and severity of the condition being treated.
Your healthcare practitioner can provide guidance on what to expect from IMS therapy and help you set realistic goals for your treatment. They may also recommend specific lifestyle modifications or exercises to help support the healing process and optimize your results.
IMS treatment should be performed by a qualified healthcare practitioner, such as a physiotherapist or a physician, who has received specialized training in IMS. In some countries, IMS can also be performed by licensed acupuncturists who have completed additional training in IMS techniques.
When seeking IMS treatment, it’s important to look for a practitioner who has completed a recognized IMS training program and has experience in performing IMS. Your healthcare practitioner should also have a thorough understanding of anatomy and be able to identify trigger points and muscle imbalances.
In addition to their IMS training, healthcare practitioners should also have the appropriate licensure or certification to practice in their specific field. For example, physiotherapists should be registered with their respective professional regulatory body, while acupuncturists should be licensed by their local licensing authority.
Overall, it’s important to choose a qualified and experienced healthcare practitioner who has the necessary IMS training and credentials to perform IMS treatment safely and effectively.
Pelvic floor physiotherapy can be done at home, but you should see a pelvic floor physiotherapist first because often people are not getting good contractions or relaxation without cueing. Your physiotherapist will provide you with a treatment plan that includes pelvic floor exercises, education on how to manage your symptoms, and lifestyle changes.
Physiotherapists and chiropractors both work in the field of physical healthcare, but their approaches and areas of focus differ. Physiotherapists, or physical therapists, are trained to diagnose and treat a wide range of conditions affecting the musculoskeletal system, using techniques such as exercises, stretches, and various physical therapies to improve mobility, reduce pain, and prevent or recover from injuries, surgeries, or chronic conditions. On the other hand, chiropractors primarily focus on the diagnosis and treatment of disorders related to the spine and the nervous system, often employing spinal manipulations or adjustments to relieve pain and improve function. Chiropractic care tends to focus more on structural alignment, while physiotherapy often encompasses a broader range of treatment methods aimed at rehabilitating and improving physical function.
