Yes, Pelvic Floor Physiotherapy is an effective way to treat urinary incontinence. Our experienced physiotherapists will assess your pelvic floor strength and identify any issues that may be causing or exacerbating your incontinence. Then they will create a personalized treatment plan designed just for you, which may include exercises, manual therapy techniques, and breathing strategies to help you regain control of your incontinence. With our comprehensive approach, you can expect to start seeing results fairly quickly!
A variety of things can put pressure on pelvic floor muscles, including chronic health conditions, obesity, age, pregnancy, and childbirth. Lifting heavy objects, coughing, and sneezing can also put pressure on pelvic floor muscles.
A physiotherapy session in Alberta usually lasts between 30 minutes to one hour, depending on the individual’s needs and the treatment being provided. The duration may vary based on the complexity of the condition and the specific goals of the session.
Pelvic floor physiotherapy is a beneficial practice during pregnancy and postpartum. It aids in preparation for childbirth by teaching control over pelvic floor muscles. It also helps manage discomforts linked with pregnancy, such as back pain and urinary incontinence, by strengthening these muscles. Post-childbirth, physiotherapy can assist in recovery, helping restore strength and functionality to muscles affected during delivery. Furthermore, physiotherapists can guide safe exercise routines during pregnancy. However, as effectiveness can vary, it’s important to consult a healthcare provider to tailor a program fitting to individual health needs.
IMS therapy may be used as part of a comprehensive post-surgery rehabilitation program to help promote healing and restore function. After surgery, it’s common to experience muscle imbalances, tension, and weakness that can limit the range of motion and mobility. IMS therapy can help address these issues by releasing tight muscles and trigger points, promoting circulation, and stimulating tissue healing.
IMS therapy may be particularly helpful for conditions such as rotator cuff injuries, back pain, knee injuries, and other conditions that affect the musculoskeletal system. By improving muscle function and alignment, IMS therapy can help support the healing process and promote a more complete recovery.
However, it’s important to note that IMS therapy should always be used in conjunction with other aspects of post-surgery rehabilitation, such as physical therapy, exercise, and lifestyle modifications. Your healthcare practitioner can provide guidance on the most appropriate treatment plan for your specific needs and help you achieve the best possible outcomes.
Physiotherapy treatments can include therapeutic exercises, manual therapy (such as joint mobilization or manipulation), electrotherapy modalities (such as ultrasound or electrical stimulation), heat or cold therapy, education and advice, assistive devices, and more. The specific treatments used will depend on the individual’s condition and goals.
Physiotherapy can help treat lower back pain after an episode. Physical therapy can help improve your recovery process and prevent future injuries. If you have back pain lasting longer than a week you should see a physiotherapist.
Physiotherapy can help improve flexibility, but achieving contortionist-level flexibility requires a combination of factors including genetics, training, and specific contortion techniques that go beyond traditional physiotherapy practices. While physiotherapy can enhance your flexibility, reaching the level of a contortionist requires specialized training and techniques specific to contortionism.
Yes, Alberta Workers’ Compensation Board (WCB) provides coverage for physiotherapy services for workers who have been injured on the job. The coverage includes assessments, treatment, and other related expenses.
No in Alberta, physiotherapy is not only for adults. Physiotherapists work with patients of all ages, including infants, children, adolescents, adults, and seniors. They specialize in addressing age-specific conditions and concerns and provide tailored treatments accordingly.
Physiotherapy can help with postural problems. Physiotherapists are trained to assess and treat a wide range of conditions that affect the musculoskeletal system, including posture. They can help identify the underlying cause of a person’s postural problem and develop a personalized treatment plan that may include exercises, stretches, manual therapy, and education on proper posture. This can help to improve posture, reduce pain, and prevent further issues from developing.
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