The timing and degree of improvement from IMS treatment can vary depending on the individual and the specific condition being treated. Some patients may experience immediate pain relief or improvement in range of motion after their first session, while others may require several sessions to see significant improvement.
It’s also important to note that IMS therapy is often used as part of a comprehensive treatment plan that may include other physiotherapy treatments, exercise, and lifestyle modifications. The effectiveness of IMS therapy may be influenced by factors such as adherence to the treatment plan, overall health and fitness, and severity of the condition being treated.
Your healthcare practitioner can provide guidance on what to expect from IMS therapy and help you set realistic goals for your treatment. They may also recommend specific lifestyle modifications or exercises to help support the healing process and optimize your results.
There is no evidence that holding your pee strengthens your pelvic floor. In fact, you may actually weaken your pelvic floor muscles by doing this. Holding your pee can lead to many issues, including urinary tract infections, bladder stones, and kidney damage. If you have trouble controlling your bladder, pelvic floor physiotherapy can help. A physiotherapist can teach you exercises to improve the strength of your pelvic floor muscles and help you regain control of your bladder.
To prepare for your first IMS session, it’s important to wear comfortable, loose-fitting clothing that allows your practitioner to access the treatment areas more easily. Drinking plenty of water before the session can help minimize discomfort and flush out toxins from your body. Avoiding caffeine and alcohol can also help ensure a better response to treatment. Be prepared to discuss your medical history and current medications, as well as any specific symptoms you’re experiencing. It’s important to be open and honest with your practitioner about any concerns or discomfort you experience during the session. Arriving a few minutes early to fill out any necessary paperwork can also help ensure a smooth and efficient session.
No, Pelvic Floor Physiotherapy is not intended to make your symptoms worse. In fact, it can actually help alleviate them! Our Physiotherapists will assess your situation and create a personalized treatment plan that is tailored just for you. We take a holistic approach to treating the entire body so that you can make progress toward achieving your goals.
Pelvic physiotherapy can potentially improve sexual function for individuals experiencing pelvic floor dysfunction or related issues. By addressing underlying factors such as pelvic pain, muscle tightness or weakness, and coordination problems, pelvic physiotherapy may help alleviate discomfort, increase muscle control, and enhance overall pelvic health. However, the effectiveness of pelvic physiotherapy in improving sexual function can vary depending on the individual and the specific factors contributing to their sexual concerns. It is best to consult with a pelvic physiotherapist who can assess your situation and provide personalized recommendations.
It depends on the severity of the injury and the health goals of the patient. Most patients start with visits 1 to 2 times a week and reduce as they recover.
An ankle sprain is a common injury that can occur when you fall or twist your ankle. Symptoms of an ankle sprain include pain, swelling, and stiffness. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion and therefore are not able to properly stabilize the ankle.
Pelvic floor therapy can benefit individuals of all genders and ages who are experiencing pelvic floor dysfunction or related conditions. This can include individuals who have given birth, experienced trauma, undergone surgery, have urinary or bowel issues, pelvic pain, sexual dysfunction, or are looking to optimize their pelvic health and function.
If you’re suffering from arthritis, a physiotherapist can help you reduce pain and improve joint function. Treatment and management options vary with the type of arthritis, its severity, and the parts of the body affected. There is no cure for arthritis. Management options include medical treatment and medication, physiotherapy, exercise, and self-management techniques.
Pelvic floor dysfunction in males is a condition in which the pelvic floor muscles are too weak or too strong and do not function properly. This can lead to pelvic floor prolapse, urinary incontinence, and other pelvic floor disorders. Pelvic floor physiotherapy is often recommended for men with pelvic floor dysfunction to help strengthen or relax pelvic floor muscles and improve pelvic health.
Pelvic floor physiotherapy is a beneficial practice during pregnancy and postpartum. It aids in preparation for childbirth by teaching control over pelvic floor muscles. It also helps manage discomforts linked with pregnancy, such as back pain and urinary incontinence, by strengthening these muscles. Post-childbirth, physiotherapy can assist in recovery, helping restore strength and functionality to muscles affected during delivery. Furthermore, physiotherapists can guide safe exercise routines during pregnancy. However, as effectiveness can vary, it’s important to consult a healthcare provider to tailor a program fitting to individual health needs.
