How successful is pelvic floor therapy?

Pelvic floor therapy is highly effective, with the majority of patients reporting significant improvements in symptoms. Pelvic floor physiotherapy can help to:

  • Strengthen the pelvic floor muscles
  • Improve bladder and bowel control
  • Reduce pelvic pain
  • Improve sexual function


If you are experiencing any of these problems, pelvic floor physiotherapy may be able to help. A pelvic floor physiotherapist can assess your individual needs and develop a treatment plan to help you achieve your goals.

How successful is pelvic floor therapy - Human Integrated Performance

Pelvic floor physiotherapy focuses on the muscles, ligaments, and tissues that make up the pelvic floor. Here are some notable benefits:

  1. Strengthening and Toning: It can help strengthen and tone the pelvic muscles, which support the bladder, uterus, rectum, and other pelvic organs.
  2. Incontinence Management: Pelvic physiotherapy can aid in both urinary and fecal incontinence, reducing unwanted leaks and providing better control.
  3. Postpartum Recovery: After childbirth, therapy can help in the recovery of the pelvic floor muscles, potentially preventing prolapse and incontinence.
  4. Pelvic Pain Relief: It can alleviate discomfort arising from conditions like endometriosis, interstitial cystitis, or general pelvic pain.
  5. Sexual Function: Therapy can improve sexual function by addressing pain during intercourse, increasing sensitivity, or aiding in the treatment of vaginismus.
  6. Support during Pregnancy: Helps in preparing the pelvic floor for childbirth and can alleviate certain pregnancy-related discomforts.
  7. Post-surgical Rehabilitation: After pelvic surgeries, physiotherapy can assist in the healing process and ensure the muscles regain proper function.
  8. Preventing Prolapse: Regular pelvic exercises can reduce the risk of organ prolapse within the pelvic region.
  9. Enhanced Core Strength: Since the pelvic floor is part of the core, strengthening it can contribute to overall core stability.
  10. Improved Bowel Function: Some people experience enhanced bowel movement regularity and reduced constipation issues.


If experiencing pelvic issues, it’s crucial to consult a trained pelvic floor physiotherapist who can provide a tailored approach based on individual needs.

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