Yes, it is usually necessary to make an appointment for massage therapy. We operate on a schedule and appointment-based system, so booking in advance ensures you can get the date, time, and therapist that you prefer. It’s best to call or check online for scheduling and availability and to arrive on time for your appointment to ensure an entire session.
Human Integrated Performance does not typically offer discounts or packages for massage therapy. However, we do offer direct billing for specific providers. To find out if we direct bill to your insurance provider, please visit our website or call the clinic.
Yes, there is parking at the Human Integrated Performance performance facility for massage therapy clients. We have free 2-hour parking at ground level and underground. Additionally, our professional staff can help you with directions or any other questions you may have.
Massage therapy is widely recognized for its effectiveness in treating back pain. It can help relieve muscle tension, improve blood flow to the affected area, and increase flexibility. Techniques like deep tissue massage, Swedish massage, and trigger point therapy can be particularly beneficial. Regular massage sessions can offer significant relief from chronic back pain and contribute to overall well-being. However, it’s crucial to identify the underlying cause of back pain with a healthcare professional to ensure that massage therapy is a suitable treatment option.
Massage therapy can offer relief to individuals with arthritis by reducing joint pain and stiffness, improving range of motion, and enhancing blood circulation. Regular massage sessions can help manage arthritis symptoms by promoting relaxation and reducing inflammation. However, the pressure and techniques should be adjusted to the individual’s comfort level and the severity of their condition. Consulting with a healthcare professional before starting massage therapy is essential to ensure it’s suitable and safe for your type of arthritis.
Deep tissue massage and other high-pressure techniques may be contraindicated for individuals with uncontrolled hypertension. These methods can temporarily increase blood pressure due to the intense pressure applied to the body. Gentle techniques, such as Swedish massage or lymphatic drainage, are more suitable as they focus on relaxation and light pressure. It’s crucial for individuals with hypertension to consult a healthcare professional before receiving massage therapy and to inform the massage therapist of their condition to adjust the massage accordingly.
At Human Integrated Performance, the cost of massage therapy varies based on the length of the session you choose. Here are our current rates:
These prices reflect our commitment to providing high-quality care tailored to your specific needs and preferences. Whether you need a quick refresh or a more extensive session, we have options that can accommodate your schedule and needs. If you have any questions about our services or would like to book an appointment, please feel free to contact us.
Massage therapy helps muscles by improving blood circulation, which delivers oxygen and nutrients more efficiently, aiding in muscle soreness and fatigue recovery. It also reduces muscle tension and stiffness, promotes flexibility, and can help prevent injuries by maintaining muscle health. Massage stimulates the release of endorphins, the body’s natural painkillers, providing relief from pain and enhancing feelings of well-being. It also helps break down scar tissue and improve range of motion. Regular massage can be valuable for athletes and individuals with chronic muscle tension.
Massage therapy might provide relief for some individuals suffering from vertigo. Vertigo is a condition that causes dizziness and a spinning sensation, often due to issues with the inner ear or vestibular system. While massage therapy does not directly treat the inner ear conditions that often cause vertigo, it can help in managing the symptoms. Techniques that focus on relaxation and stress relief, such as Swedish massage or craniosacral therapy, can be beneficial. These methods can help in reducing muscle tension and promoting overall relaxation, which may indirectly alleviate some of the discomfort associated with vertigo. However, it’s crucial to consult a healthcare provider to understand the underlying cause of vertigo and to determine if massage therapy is an appropriate complementary treatment.
Massage therapy can be effective in managing certain types of nerve pain. Nerve pain, or neuropathy, often manifests as a sharp, burning, or tingling sensation. Massage therapy can help alleviate these symptoms by improving circulation, reducing muscle tension, and promoting relaxation. Techniques like Swedish massage and deep tissue massage can be particularly beneficial. They can increase blood flow to the affected areas, which helps in reducing pain and inflammation. Additionally, massage can stimulate the release of endorphins, which are natural painkillers produced by the body. However, it’s important to note that massage therapy may not be suitable for all types of nerve pain, especially in cases involving severe nerve damage. Consulting with a healthcare professional before starting massage therapy for nerve pain is essential to ensure it’s safe and appropriate for your specific condition.
Massage therapy can be used alongside various therapies and treatments to enhance overall health and well-being. It complements physical therapy, chiropractic care, and sports medicine by promoting muscle relaxation, pain reduction, and improved flexibility. Additionally, it can aid in stress reduction, mental health support, and postoperative recovery. Massage therapy is often integrated into complementary medicine practices, pregnancy care, and cancer treatment support. While it offers numerous benefits, it should be used in conjunction with medical advice and treatment, ensuring a collaborative and safe approach to holistic health.
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