At Human Integrated Performance, we believe that Pelvic Floor Physiotherapy is an important part of overall health and performance. Our physiotherapists can help you improve your pelvic floor strength and stability, preventing injury and restoring mobility. We take a collaborative approach to ensure that each patient receives the best possible care tailored specifically to their individual needs.
Our physiotherapists can assess your pelvic floor strength and stability. If it is determined that your pelvic floor needs to be relaxed, we will create a personalized treatment plan tailored just for you. This may include exercises, manual therapy techniques, and breathing strategies to help you regain control of your pelvic floor and improve your overall performance.
Pelvic physiotherapy primarily focuses on pelvic-related conditions and may indirectly help with bloating if it is caused by underlying pelvic issues. While pelvic physiotherapy may not directly target bloating, it can address conditions like pelvic floor dysfunction or impaired bowel function, which can contribute to bloating. Consulting with a healthcare professional, such as a pelvic physiotherapist or gastroenterologist, is recommended to determine the underlying cause of bloating and develop an appropriate treatment plan.
Physiotherapy can help reduce stress and anxiety through exercise, addressing physical conditions, and relaxation techniques. It is a complementary treatment to mental health care, but not a substitute. Consult with a mental health professional if experiencing symptoms of stress and anxiety.
Intramuscular Stimulation (IMS) is a type of manual therapy that involves the insertion of thin, solid needles into the muscle tissue to release tension and relieve pain. It is a form of acupuncture, but it focuses more specifically on the muscles rather than the traditional Chinese acupuncture points.
IMS is based on the theory that chronic pain is often caused by muscle shortening, which puts pressure on nerves and causes pain signals to be sent to the brain. By inserting needles into the shortened muscle fibers, IMS can stimulate a healing response and help to release the tension in the muscle tissue, thereby reducing pain and restoring normal movement.
IMS is typically performed by a trained practitioner, such as a physiotherapist or chiropractor, who will assess the patient’s muscle tension and pain levels before inserting the needles. The needles are usually left in place for a few minutes, and the treatment may be repeated several times over the course of several weeks to achieve optimal results.
There are a few ways that a man can strengthen his pelvis. He can do pelvic floor physiotherapy with a pelvic floor physiotherapist, which can help to strengthen pelvic floor muscles. He can also do specific exercises to target the pelvic floor muscles, such as Kegel exercises. Additionally, men can try to increase their overall physical activity and exercise regularly to help support the pelvic region.
Unfortunately, physiotherapy is not typically covered by Alberta Healthcare. Although, in certain situations, such as following surgery, Alberta Health Services may approve physiotherapy sessions.
It is more common for individuals to pay for physiotherapy treatment out-of-pocket. However, many employers offer health benefits that include physiotherapy coverage. At Human Integrated Performance, we understand that the cost of physiotherapy can be a concern for some individuals. That is why we offer direct billing options with most insurance providers. This means you can receive the physiotherapy treatment you need, and we will bill your insurance provider directly. If you want to learn more about your coverage and billing options for physiotherapy in Alberta, please don’t hesitate to contact our front desk. We’re here to help.
IMS can be used to treat headaches and migraines, especially if they are caused by tension and tightness in the neck, shoulders, and upper back muscles. By targeting these areas with acupuncture needles, IMS can help release tension and promote circulation, which may alleviate headache symptoms.
In some cases, headaches and migraines may also be caused by trigger points or knots in the muscles of the neck and shoulders. IMS can be used to release these trigger points, which may provide relief from headache symptoms.
It is important to note that IMS may not be effective for all types of headaches and migraines. Your healthcare practitioner can help determine if IMS is a suitable treatment option for your specific condition, and may recommend other treatments or therapies in addition to IMS. It is also important to consult with a healthcare practitioner if you experience frequent or severe headaches, as they may be a symptom of an underlying medical condition.
Physiotherapy can play a significant role in improving sports ability and performance. Physiotherapists are skilled in assessing and addressing musculoskeletal imbalances, strength and flexibility issues, biomechanical problems, and injury prevention strategies. By providing tailored exercise programs, rehabilitation techniques, and sport-specific conditioning, physiotherapy can help enhance athletic performance, optimize movement patterns, prevent injuries, and support overall sports ability. It is important to work closely with a physiotherapist who understands your specific sport and goals to develop an individualized treatment plan.
Yes, physiotherapy can be an effective treatment for vertigo, which is a feeling of dizziness or spinning. The physiotherapist can use specific exercises and techniques to help alleviate symptoms and improve balance.
Physiotherapy is a good way to make your body more flexible. The physiotherapist will help you by doing exercises to stretch and make your muscles stronger. They might also use massage or other techniques to help relax areas that are tight or hurt.
