The Gottman Method may be a good option for you if you are struggling with communication or other issues in your relationship. If you are unsure whether the Gottman Method is right for you, please speak to a therapist who can help you make this decision.
Trauma Focused Counselling can be beneficial for anyone who has experienced a traumatic event. This includes survivors of physical or sexual abuse, combat veterans, and people who have been involved in car accidents or other traumatic incidents. If you are experiencing symptoms such as flashbacks, nightmares, or intrusive thoughts, it is important to seek help.
If you think you have ADHD, you should talk to your doctor or reach out to a private psychologist for an assessment. Many people with ADHD find it helpful to see a therapist or counselor who specializes in ADHD, as they can provide specific guidance and support. At Human Integrated Performance, we ADHD assessments and provide ADHD therapy services to help people with ADHD manage their symptoms and lead more successful lives.
The theory behind Solution Focused Brief Therapy (SFBT) is that people are capable of change and that positive change is possible even in the face of adversity. SFBT is based on the belief that humans are hardwired for survival and that we are constantly seeking to satisfy five basic needs: survival, love and belonging, power, fun, and freedom.
Positive psychology can help with various issues, including depression, anxiety, and stress. It can also help people to become more resilient and to flourish both professionally and personally.
An eating disorder is a mental disorder characterized by abnormal eating habits that negatively affect a person’s physical or mental health. There are many types of eating disorders, but the three most common types of eating disorders are anorexia nervosa, bulimia nervosa, and binge eating disorder.
Narrative Therapy helps people explore their stories by helping them identify and understand the different parts of their story, and how those parts interact with each other. This can be helpful for people who feel like they are stuck in a certain story or cycle, because it can allow them to see new possibilities for themselves.
You should expect to feel supported and motivated when working with a coaching psychologist. Your psychologist will help you identify your goals and develop a plan to achieve them. You can expect to learn new ways of thinking about yourself and your life, and you should feel empowered to make changes that will improve your life. It is important to remember that change takes time, so you should be patient and consistent with your coaching sessions in order to see the best results.
The seven types of support are emotional, financial, physical, social, spiritual, practical, and informational.
Counselling is a form of therapy that helps people deal with various life challenges. It can be used to treat a wide range of issues, such as anxiety, depression, and relationship problems. Counselling psychology is based on the idea that people are capable of overcoming any challenge if they have the right tools and support. If you’re considering counselling as an option for treatment, here’s what you need to know.
Strength-Based Therapy can help with various issues, including depression, anxiety, and trauma. Strength-Based Therapy helps identify an individual’s strengths and then uses them to help them overcome their challenges.
