Common concussion symptoms can include headache, dizziness, nausea, vomiting, fatigue, confusion, sensitivity to light or noise, and changes in mood or behavior. In some cases, concussion symptoms may not appear for hours or even days after the injury occurred. If you are concerned that you or someone you know may have a concussion, it is important to seek medical attention.
The concept of counselling is to provide individuals with the tools and guidance they need to manage their thoughts, feelings, and behaviors. It can also be used to support them through difficult life events or transitions.
Some common signs of hoarding include keeping large amounts of junk in the home, difficulty getting rid of belongings, difficulty organizing belongings, and excessive spending on possessions. hoarding can lead to serious health and safety risks, including fires, falls, and rodent or insect infestations. Hoarding can also cause emotional distress for the individual and their family members. If you or someone you know is showing signs of hoarding, it is important to get help from a mental health professional.
Counselling costs in Alberta vary depending on the type of counselling and the length of time required.
The recommended rate for psychologists as of December 2022 is $200 per session.
Yes, there is growing evidence to suggest that repeated concussions or traumatic brain injuries (TBIs) might increase the risk of developing neurodegenerative diseases later in life.
Chronic Traumatic Encephalopathy (CTE): CTE is a progressive, degenerative brain disease associated with repetitive brain trauma, including concussions. Initially identified in boxers and later in football players, its symptoms can include memory loss, mood disturbances, and eventually severe cognitive decline.
Alzheimer’s Disease: Some studies suggest that individuals with a history of repeated TBIs have an increased risk of developing Alzheimer’s disease, though the connection is not entirely clear and remains an active area of research.
Parkinson’s Disease: Traumatic brain injuries might also elevate the risk of developing Parkinson’s disease, a neurodegenerative disorder affecting movement.
Amyotrophic Lateral Sclerosis (ALS): Some research has indicated a potential link between repeated head injuries and an increased risk of ALS, though the connection is still being explored.
It’s important to note that while there’s an association between TBIs and an increased risk of neurodegenerative diseases, having a concussion or multiple concussions does not guarantee the development of these conditions. However, the potential link underscores the importance of proper prevention, diagnosis, and management of concussions and TBIs.
Yes, a psychologist can help with insomnia. They can help you identify and address the factors that are contributing to your insomnia, and they can provide you with strategies to improve your sleep. If you’re struggling with insomnia, don’t hesitate to reach out for help.
A Traumatic Brain Injury (TBI) can occur when the head is hit by an object, when the head hits an object, or when the brain is injured by an external force. A concussion is the most common type of TBI. A TBI can also occur when the brain is deprived of oxygen, when there is a change in pressure inside the skull, or when the brain is exposed to a toxic substance. A TBI can result in a temporary or permanent functional impairment.
Sports Psychology can be effective for athletes to improve their performance. However, it depends as the effectiveness of sports psychology likely depends on the individual and the situation. However, there is evidence that sports psychology can be effective for some athletes. For example, research has shown that sports psychology can help athletes improve their performance, manage stress and anxiety, and deal with injuries.
Mindfulness in sports psychology involves being fully present and aware during athletic performance without judgment or distraction. This practice helps athletes stay focused, manage stress, and react more effectively under pressure. Mindfulness training teaches athletes to observe their thoughts and emotions without getting caught up in them, allowing for better concentration and emotional regulation. It’s instrumental in managing anxiety, enhancing performance, and maintaining a calm and focused state during competition. Mindfulness can be practiced through meditation, breathing exercises, and other techniques.
Even if you feel there’s “nothing” to talk about, discussing how you feel in the moment can be beneficial. Topics can include reactions to previous sessions, any new experiences or feelings since the last session, or even discussing why you feel there might be “nothing” to talk about, as it can sometimes uncover underlying feelings or issues.
Eclectic therapy can be an effective treatment for many different mental health disorders. It can help people to overcome anxiety, depression, and other issues. If you are considering eclectic therapy, be sure to find a therapist who is experienced in this approach.
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