Motivational Interviewing (MI) can help with conditions such as weight loss, and smoking cessation. It can also be used to help people explore their motivations for change and develop a plan to take small steps towards their goals.
Integrative therapy involves a variety of different techniques that are used to help the person resolve their problems. It can involve therapies such as cognitive-behavioral therapy, psychoanalysis, and humanistic therapies. It can also involve using different techniques such as meditation, hypnosis, or yoga.
A qualified mental health professional, such as a psychologist or psychiatrist, can administer an ADHD assessment. Our psychologists at Human Integrated Performance are specially trained in administering ADHD assessments for both children and adults.
Somatic Therapy is an emerging field in psychology, and there is not a lot of research on it yet. However, the research that has been conducted shows that somatic therapy is effective for treating a variety of psychological disorders.
It depends, as the effects of a TBI can vary greatly from person to person. Some people may experience only minor symptoms that clear up within a few weeks, while others may experience long-term or permanent impairments. There is no one way to “recover” from a TBI, but with appropriate treatment and support, many people can improve their quality of life. A psychologist can help you treat the symptoms of TBI and develop coping strategies. If you think you or someone you know may have a TBI, it is important to seek medical attention as soon as possible.
Adlerian Therapy is based on the principle that people are motivated by a sense of purpose or goal in life. It aims to help people find their sense of purpose and achieve their goals. The therapist works with the client to help them understand their unique situation and how it relates to their overall sense of purpose. The therapist then assists the client in developing a plan to achieve their goals. Adlerian Therapy is a holistic approach to treatment that emphasizes the importance of the individual’s entire environment, including family, friends, and community.
Attention-Deficit/Hyperactivity Disorder (ADHD) is generally a lifelong condition that starts in childhood and often continues into adulthood. While some hyperactivity symptoms might decrease over time, issues like impulsivity or difficulty focusing may persist. The condition can significantly impact various aspects of adult life, including work, relationships, and mental health. Although ADHD typically doesn’t go away, it can be effectively managed. A combination of medication, psychotherapy, coaching, and self-care strategies can help individuals manage their symptoms and lead productive, fulfilling lives. It’s important to seek professional healthcare advice for diagnosis and management of ADHD.
Yes, a psychologist can help with self-esteem. People with low self-esteem often doubt their own abilities and have a negative view of themselves, which can lead to problems in life. A psychologist or counselor can help you understand your feelings and thoughts about yourself, which can lead to better self-esteem. Improving self-esteem takes time and effort, but it’s worth it to feel better about yourself and your place in the world.
Grief is a natural and complex emotional response to loss. It is a universal human experience that arises when someone or something significant to an individual is no longer present. While grief is often associated with the death of a loved one, it can also be triggered by other types of losses, such as the end of a relationship, the loss of a job, a major life change, or the loss of a pet.
Grief encompasses a wide range of emotions, including sadness, loneliness, anger, guilt, and confusion. The intensity and duration of grief can vary greatly from person to person, and there is no “right” or “wrong” way to grieve. It is a deeply personal and individual process.
Person-centered therapy is a therapeutic approach that emphasizes the individual’s unique experiences and understanding of their world. The therapist works collaboratively with the client to help them explore their feelings, thoughts, and behaviors. This approach is often used for treating psychological issues such as anxiety and depression.
The foundation of attachment-based therapy is the continued study of how an infant’s early experiences with primary caregivers, generally their parents, might shape his or her ability to form healthy emotional and physical connections as an adult. This type of therapy can be beneficial for people who have experienced trauma or loss, or who have difficulty forming close, meaningful relationships. It can also be helpful for couples or families who are struggling with communication or conflict.
