Psychodynamic Therapy can be used to treat a wide range of mental health disorders, including PTSD and depression. The goal of this type of therapy is to help patients understand the root cause of their mental health issues, and to provide them with tools to cope with their symptoms. It can also be effective to help patients manage their emotions and behaviors.
If you leave ADHD untreated, the symptoms may continue to worsen over time. Without treatment, ADHD can interfere with your ability to function in everyday life, lead to problems in relationships and work, and affect your overall mental health. It is important to seek treatment from a qualified mental health professional if you suspect you or your child has ADHD.
Inattentive ADHD is a type of ADHD characterized by problems with focus and attention. People with inattentive ADHD may find it difficult to stay focused on tasks, may be easily distracted, and may have trouble completing tasks or staying organized.
Eating disorders can have a number of serious consequences for a person’s physical health, including problems with digestion, weight loss or gain, and problems with the immune system. eating disorders can also lead to psychological problems such as depression, anxiety, and self-esteem issues.
Anger management is the process of learning how to deal with anger in a healthy and productive way. It can involve therapy, self-education, and/or medication. anger management can help you understand your anger and learn better ways to deal with it. Talk to a psychologist, therapist, or another mental health professional if you’re having trouble managing your anger.
Trauma Focused Counselling can be beneficial for anyone who has experienced a traumatic event. This includes survivors of physical or sexual abuse, combat veterans, and people who have been involved in car accidents or other traumatic incidents. If you are experiencing symptoms such as flashbacks, nightmares, or intrusive thoughts, it is important to seek help.
Psychodynamic Therapy is a type of therapy that focuses on the unconscious mind and the relationship between the therapist and patient. It aims to help people understand their thoughts and emotions, and to resolve conflicts and problems in their lives.
Counselling is a form of talking therapy that can be used to treat a wide range of mental health issues. Counselling can help you to understand and manage your thoughts, feelings, and behaviours. It can also be used to support you through difficult life events or transitions, such as bereavement, relationship break-ups, or job changes.
Therapy offers a confidential environment for you to explore feelings and experiences. While sharing within your comfort boundaries is essential, discussing deeply personal matters can be therapeutic. If you ever feel like you’re oversharing, consulting this with your therapist can provide clarity and comfort.
Humanistic therapy is a client-centred approach in psychology that emphasizes an individual’s capacity for personal growth, self-awareness, and self-actualization. It places great importance on the present moment and the unique experiences of each person. Therapists create a supportive, non-judgmental environment to help clients explore their feelings and thoughts, fostering self-discovery and insight. The goal is to empower individuals to recognize their strengths, develop a positive self-concept, and make choices aligned with their authentic values. Humanistic therapy aims to promote personal growth, self-fulfillment, and meaningful life through a holistic and client-driven approach.
Hyperactive ADHD, more formally known as Attention Deficit Hyperactivity Disorder, predominantly hyperactive-impulsive presentation, is one of the subtypes of ADHD. It is characterized by symptoms such as excessive movement, fidgeting, difficulty staying seated, impulsive actions, and often interrupting others. People with this type of ADHD may display restlessness and may struggle with impulsivity and self-control, which can impact their daily functioning and social interactions. This subtype is distinct from the predominantly inattentive presentation, which is characterized more by attentional difficulties and less by hyperactivity or impulsivity.
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