A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head. Concussions can also be caused by a fall or a hit to the body that causes the head to move suddenly. Concussions can cause a number of symptoms, both short and long-term.
Most concussions resolve without long-term effects, but some individuals may experience persistent symptoms known as post-concussion syndrome. Repeating concussions or sustaining one while still recovering from a previous one can increase the risk of long-term effects.
Depression is a complex mental disorder that affects how you feel, think, and behave. It can lead to a range of emotional and physical problems. You may feel depressed if you have low moods, lose interest in activities you used to enjoy, or experience problems with sleep, appetite, or concentration. Depression can feel like a never-ending cycle of sadness, hopelessness, and fatigue. If you are experiencing depression, it is important to seek help from a mental health professional. Depression is treatable, and a therapist can provide you with the resources available to help you heal.
Adlerian Therapy is based on the principle that people are motivated by a sense of purpose or goal in life. It aims to help people find their sense of purpose and achieve their goals. The therapist works with the client to help them understand their unique situation and how it relates to their overall sense of purpose. The therapist then assists the client in developing a plan to achieve their goals. Adlerian Therapy is a holistic approach to treatment that emphasizes the importance of the individual’s entire environment, including family, friends, and community.
Dialectical Behavioural Therapy (DBT) is used to treat a variety of mental health conditions but is most commonly used to treat borderline personality disorder (BPD). BPD is a mental illness that is characterized by unstable emotions, impulsive behaviors, and difficulty in relationships. DBT has been shown to be an effective treatment for BPD, reducing the symptoms of the disorder and improving quality of life. DBT can also be used to treat other mental disorders such as depression, anxiety, eating disorders, and post-traumatic stress disorder (PTSD).
Yes, ADHD (Attention Deficit Hyperactivity Disorder) can significantly affect sleep. Individuals with ADHD often experience difficulties in falling asleep, staying asleep, and waking up in the morning. This is partly due to the fact that the symptoms of ADHD, such as restlessness, impulsivity, and difficulty focusing, can make it challenging for the brain to wind down and transition into sleep. Additionally, many people with ADHD have a delayed sleep phase, meaning that their natural sleep-wake cycle is shifted later, causing them to feel more awake in the evening and have difficulty waking up early. Medications used to manage ADHD, especially stimulants, can also contribute to sleep disturbances. Furthermore, there is a higher prevalence of sleep disorders, such as sleep apnea and restless legs syndrome, among individuals with ADHD. The resulting sleep deprivation can exacerbate ADHD symptoms, creating a cycle that can be difficult to break.
Adlerian therapy is often used to treat anxiety, depression, and other mental health disorders. It is a holistic approach that focuses on the individual’s overall well-being and aims to help the person to function optimally within their environment.
There are many different things that can help with emotional disturbance. Some of the most common treatments include counseling or therapy, medication, and self-care. Counseling or therapy can be very helpful for people who are struggling with emotional disturbance. This type of treatment involves talking to a therapist about your emotions and how they are affecting your life. This can help you learn how to deal with your emotions in a healthy way. Medication can also be helpful for people with emotional disturbance. There are many different types of medication that can be prescribed to help with this type of problem. If you are struggling with emotional disturbance, talk to your doctor about what options are available. Self-care is another important thing to remember if you are struggling with emotional disturbance. This includes things like getting enough sleep, eating a healthy diet, and exercising regularly. Taking care of yourself will help you feel better mentally and emotionally.
Humanistic therapy is a type of therapy that focuses on the individual’s subjective experience. It is based on the belief that people are capable of growth and change, and that they have the ability to create their own lives. This type of therapy often includes techniques such as mindfulness, expressive arts therapy, and therapeutic dialogue.
Eclectic therapy is an approach to psychotherapy that integrates and draws from multiple therapeutic techniques and theories. Rather than adhering strictly to a single therapeutic approach, eclectic therapists tailor their interventions based on the individual needs, preferences, and goals of the client. This approach allows therapists to incorporate elements from various evidence-based therapies, such as cognitive-behavioural therapy (CBT), psychodynamic therapy, humanistic therapy, and others.
The goal of eclectic therapy is to utilize the most effective and appropriate techniques from different therapeutic modalities to address the unique circumstances of each client. This approach acknowledges that individuals have diverse needs and that no single therapeutic approach fits all situations or clients. By combining different methods, eclectic therapy aims to provide a more personalized and comprehensive treatment considering the individual’s specific challenges and strengths.
On arrival, one of our expert staff members will help assess your health and history. We work together with you to determine the best treatment schedule.
