Physiotherapy helps people with problems in their bones, joints, and muscles. Physiotherapists use different treatments to reduce pain, improve movement, and make people stronger. They also help people recover from surgery and avoid getting hurt again. Physiotherapy can make a big difference for people with musculoskeletal problems, helping them feel better and move around more easily.
Physiotherapy is a good way to make your body more flexible. The physiotherapist will help you by doing exercises to stretch and make your muscles stronger. They might also use massage or other techniques to help relax areas that are tight or hurt.
In Alberta, Physiotherapy is not generally covered by Alberta Healthcare. Some physiotherapy sessions may be approved after surgery or fracture in approved clinics- but it is most common for individuals to pay out of pocket for treatment. Unfortunately Human Integrated Performance cannot receive payment by Alberta Healthcare. Many employers offer health benefits that cover physiotherapy services, which Human Integrated Performance provides direct billing options for. Chat with our front desk to learn more about your coverage and billing options.
The most common symptom of shoulder impingement is pain with overhead motions, such as throwing, catching, or hitting. Other symptoms include localized swelling around the shoulder joint, pain reaching behind your back, and general shoulder stiffness.
Physiotherapy helps with post-surgery recovery by reducing pain and improving mobility and strength through stretching and strengthening exercises. It improves circulation through techniques such as manual therapy and ultrasound and helps manage scarring through exercise and techniques to reduce scar tissue. Physiotherapy should only be started after clearance from a surgeon and can greatly improve the recovery process, but the extent and timeline of recovery will depend on the individual and the type of surgery.
Weak pelvic floor muscles can be caused by many things, like when you have a baby, when you are pregnant when you get older, or if you are overweight. But don’t worry, our physiotherapists can help! They will create a plan that includes exercises to help strengthen your pelvic floor muscles and other techniques to help improve your symptoms. With their help, you can start making progress and feeling better!
IMS and dry needling are similar treatments that both involve the use of acupuncture needles to address muscle pain and tension. However, there are some key differences between the two techniques.
IMS is a treatment that is based on the principles of traditional Chinese acupuncture but differs in its application. It involves the insertion of acupuncture needles into the affected muscles and surrounding tissues to release tension, stimulate circulation, and promote tissue healing. IMS is typically performed by a licensed healthcare practitioner such as a physiotherapist or chiropractor who has completed specific training in the technique.
Dry needling, on the other hand, is a technique that is primarily focused on releasing trigger points or knots in muscles that can cause pain and dysfunction. It involves the insertion of acupuncture needles directly into the trigger point, causing a twitch response that helps release tension and promote healing. Dry needling is typically performed by a range of healthcare practitioners, including physiotherapists, chiropractors, and massage therapists.
While IMS and dry needling are both effective treatments for muscle pain and tension, they differ in their underlying principles and applications. Your healthcare practitioner can help determine which technique may be most appropriate for your specific needs.
Yes, physiotherapy can help improve balance and coordination through targeted exercises, proprioceptive training, and vestibular rehabilitation. Physiotherapists assess the underlying causes of balance and coordination issues and develop treatment plans to address them effectively.
With consent, the best way to check the pelvic floor is through an internal examination. There are some situations where we can’t do an internal exam, for example, new mothers 6 weeks postpartum or post-op recovery.
The role of physiotherapy in stroke recovery is to help individuals regain physical function and independence. Physiotherapy focuses on improving mobility, balance, coordination, strength, and overall physical ability, such as arm and leg movement, dexterity, walking, gait, balance and coordination, muscle strength, and endurance. A physiotherapist will create a personalized rehabilitation plan and regularly review it as needed based on the individual’s specific needs and goals.
Pelvic floor physiotherapy can be conducted in various settings and does not necessarily have to be done on the floor. It involves a combination of assessments, education, and hands-on techniques tailored to the individual’s needs. The specific exercises and techniques may be performed while standing, sitting, or lying down, depending on the treatment plan and goals.
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