To ensure optimal results after an IMS treatment, it’s important to take care of your body and follow any instructions provided by your healthcare practitioner. This may include resting and avoiding strenuous activity for at least 24 hours after the session, as well as applying heat or ice to the treatment area and staying hydrated. Your practitioner may also provide specific exercises or instructions to follow after the session to promote healing and ensure the best possible outcome.
The pelvic floor is made up of a layer of muscles covering the bottom of the pelvis that support the bladder, bowel, and reproductive organs of men and women. These are known as pelvic organs. The pelvic floor is a structure of muscles that run like a hammock from the front of the pelvis to the tailbone. The pelvic floor muscles have the ability to move up and down and gain strength through exercise.
Physiotherapy can help with headaches and migraines by using manual therapy, exercise therapy, and education on posture and stress management to reduce their frequency and intensity. Physiotherapists can also address underlying physical conditions that may be contributing to headaches or migraines. However, it may not work for everyone and it’s best to consult with a doctor for the best treatment plan.
At Human Integrated Performance, we believe that Pelvic Floor Physiotherapy is an important part of overall health and performance. Our physiotherapists can help you improve your pelvic floor strength and stability, preventing injury and restoring mobility. We take a collaborative approach to ensure that each patient receives the best possible care tailored specifically to their individual needs.
Pelvic floor physiotherapy is vital for women because of the unique physical challenges they may face, such as pregnancy, childbirth, and menopause. It aids in preparing the body for childbirth and supports postpartum recovery, helping to reduce potential complications like incontinence and pelvic organ prolapse. It also provides strategies for managing conditions like stress and urge incontinence and various types of pelvic pain. Moreover, pelvic floor physiotherapy can enhance sexual health by addressing pelvic floor tension or weakness, and provide support during menopausal changes. Therefore, a tailored physiotherapy program can significantly contribute to a woman’s overall pelvic health and quality of life.
IMS treatment may help reduce inflammation in the treated areas by promoting circulation and stimulating the body’s natural healing processes. When the needle is inserted into the affected muscle, it creates a tiny lesion or micro-trauma, which triggers an immune response that helps to clear away damaged tissue and promote the production of new, healthy tissue.
This immune response can also help to reduce inflammation in the affected area. Inflammation is a natural response of the body’s immune system to injury or infection, and it can cause pain, swelling, and stiffness in the affected area. By promoting circulation and stimulating tissue healing, IMS treatment may help reduce inflammation and relieve pain and stiffness.
In addition, IMS treatment may also help reduce inflammation by releasing trigger points or knots in the muscles. These trigger points can cause pain and tension, and they may also contribute to inflammation in the affected area. By releasing these trigger points, IMS treatment can help reduce tension and inflammation, promoting overall healing and recovery.
The success of a pelvic floor physio treatment plan depends on the individual and the severity of their issues. Typically, it can take up to several weeks or months to see results from your Pelvic Floor Physiotherapy. However, our physiotherapists at Human Integrated Performance are committed to helping you achieve your goals as quickly and efficiently as possible. With our collaborative approach and expertise, you can expect to start feeling the benefits of your Pelvic Floor Physiotherapy in no time!
In Alberta, physiotherapists are considered primary care providers, so you can see a private one without requiring your doctor’s referral.
However, your physician will likely refer you to a physiotherapist for post-surgery recovery or an extended medical issue needing specialized attention. It is common for physiotherapists to collaborate with other healthcare professionals such as a doctor, occupational therapists and massage therapists to develop an individualized treatment plan for you.
In addition, if your private health insurance covers physiotherapy, you may need to provide a doctor’s referral for the insurer to cover the cost of your treatment.
An ankle sprain is an injury where the ligaments that support the ankle get overly stretched or torn. Ankle sprains can happen when you twist your ankle, when you land awkwardly after a jump, or when you wear high heels. Symptoms of an ankle sprain include pain, swelling, and difficulty walking.
You should visit a physiotherapist if your pain is mechanical. Also, other reasons you may choose to attend a physical therapy session include when the pain is not going away, the pain has severely affected movement, or it prevents you from sporting activities. Any of these reasons show that it is time to see a physiotherapist.
The number of physiotherapy sessions covered in a year can vary depending on the coverage provided by your insurance plan or program. It’s best to review the specific details of your coverage or consult with your insurance provider to understand the limits or allowances.
