What should I do to prepare for a massage therapy session?

To prepare for a massage therapy session, you should relax and drink lots of water. You will also want to wear comfortable clothing that is not too tight. This way, your therapist can treat the areas that need it. Avoid eating a lot of food before your session. Otherwise, you may feel uncomfortable or sleepy during the massage. Make sure to talk to your therapist before your massage session starts so you can get what you want out of it.

What should I do to prepare for a massage therapy session? faq - Massage Clinic

Massage Therapy Services

Related FAQs