During a massage therapy session, your therapist will give you their full attention. Your therapist may ask you how you’re feeling and what you hope to accomplish during the session. Your therapist will then use different types of pressure and techniques to help relax your muscles, reduce tension, and improve your overall well-being.
Yes, it is usually necessary to make an appointment for massage therapy. We operate on a schedule and appointment-based system, so booking in advance ensures you can get the date, time, and therapist that you prefer. It’s best to call or check online for scheduling and availability and to arrive on time for your appointment to ensure an entire session.
Massage therapy can be used alongside various therapies and treatments to enhance overall health and well-being. It complements physical therapy, chiropractic care, and sports medicine by promoting muscle relaxation, pain reduction, and improved flexibility. Additionally, it can aid in stress reduction, mental health support, and postoperative recovery. Massage therapy is often integrated into complementary medicine practices, pregnancy care, and cancer treatment support. While it offers numerous benefits, it should be used in conjunction with medical advice and treatment, ensuring a collaborative and safe approach to holistic health.
When deciding how frequently you should get a massage, it all boils down to what your body needs. If you’re dealing with pain or an injury, then more frequent visits could prove beneficial; however, if relaxation is the only aim here, less frequent appointments may be suitable for your situation. Give us a call today and we’ll answer any other questions that come up!
Yes, there is parking at the Human Integrated Performance performance facility for massage therapy clients. We have free 2-hour parking at ground level and underground. Additionally, our professional staff can help you with directions or any other questions you may have.
The price of a massage depends on the length of the appointment needed. At Human Integrated Performace our prices are: 30 min: $70
45 min: $85
60 min: $100
90 min $145
120 min: $175
Massage therapy can help people of any age. Athletes use it to get better at their sport and to reduce the risk of being hurt. It can also help people with chronic pain by making their muscles feel better and reducing swelling. Massage therapy is often used by people who are recovering from surgery or injury, those who have trouble moving around, or those with anxiety, depression, or insomnia.