During a massage therapy session, your therapist will give you their full attention. Your therapist may ask you how you’re feeling and what you hope to accomplish during the session. Your therapist will then use different types of pressure and techniques to help relax your muscles, reduce tension, and improve your overall well-being.
Massage therapy might provide relief for some individuals suffering from vertigo. Vertigo is a condition that causes dizziness and a spinning sensation, often due to issues with the inner ear or vestibular system. While massage therapy does not directly treat the inner ear conditions that often cause vertigo, it can help in managing the symptoms. Techniques that focus on relaxation and stress relief, such as Swedish massage or craniosacral therapy, can be beneficial. These methods can help in reducing muscle tension and promoting overall relaxation, which may indirectly alleviate some of the discomfort associated with vertigo. However, it’s crucial to consult a healthcare provider to understand the underlying cause of vertigo and to determine if massage therapy is an appropriate complementary treatment.
Yes, it is usually necessary to make an appointment for massage therapy. We operate on a schedule and appointment-based system, so booking in advance ensures you can get the date, time, and therapist that you prefer. It’s best to call or check online for scheduling and availability and to arrive on time for your appointment to ensure an entire session.
Each massage therapy session is designed to meet the specific needs of our clients, ensuring a personalized experience that aims to improve overall well-being, reduce stress, alleviate pain, and enhance physical recovery. If you have specific needs or preferences, our licensed massage therapists can help determine the best type of massage for you. At Human Integrated Performance, we offer massages that help with deep tissues, cupping for myofascial tissues, relaxation, and sports massage.
Deep tissue massage and other high-pressure techniques may be contraindicated for individuals with uncontrolled hypertension. These methods can temporarily increase blood pressure due to the intense pressure applied to the body. Gentle techniques, such as Swedish massage or lymphatic drainage, are more suitable as they focus on relaxation and light pressure. It’s crucial for individuals with hypertension to consult a healthcare professional before receiving massage therapy and to inform the massage therapist of their condition to adjust the massage accordingly.
It’s generally advised to wait until the C-section incision has fully healed before starting massage therapy, which can take several weeks. Massage can then help with scar tissue flexibility and reduce adhesions, promoting better healing and recovery. Gentle abdominal massages, performed by a professional trained in post-surgical massage, can support the recovery process. However, getting clearance from a healthcare provider before starting massage therapy is essential to ensure it’s safe and appropriate based on the individual’s recovery progress.
The average massage therapy session is 30 minutes to 1 hour long. But the therapist can make it shorter or longer, depending on what kind of massage you want and how long you want it. For example, if you want a deep tissue massage, it may be more than 1 hour. If you just want to relax, it may be only 30 minutes. It is best to talk with your massage therapist before the massage. This way you can figure out how long the massage should be.
Yes, there is parking at the Human Integrated Performance performance facility for massage therapy clients. We have free 2-hour parking at ground level and underground. Additionally, our professional staff can help you with directions or any other questions you may have.
Massage therapy can help people of any age. Athletes use it to get better at their sport and to reduce the risk of being hurt. It can also help people with chronic pain by making their muscles feel better and reducing swelling. Massage therapy is often used by people who are recovering from surgery or injury, those who have trouble moving around, or those with anxiety, depression, or insomnia.
Human Integrated Performance does not typically offer discounts or packages for massage therapy. However, we do offer direct billing for specific providers. To find out if we direct bill to your insurance provider, please visit our website or call the clinic.
There are many excellent places to get massage therapy in Edmonton but YEGHIP stands out among them. When choosing YEGHIP for your massage therapy, you can expect a high level of professionalism and care. They are renowned for their qualified and experienced therapists, offering a diverse range of massage techniques including sports massage, deep tissue massage, and relaxation therapies. At YEGHIP, the focus is on providing a service that aligns with your specific health requirements and comfort preferences. Their convenient location, flexible hours of operation, and positive client reviews stand testament to their commitment to excellence. YEGHIP comes highly recommended by healthcare professionals and has garnered positive feedback from many satisfied clients. Choosing YEGHIP ensures a personalized massage therapy experience, tailored to meet your unique needs in the most effective and comfortable way.
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