With Eclectic Therapy you can expect to work with a therapist that will draw from different therapeutic approaches to find what works best for you. This type of therapy is usually short-term and focuses on helping you identify and achieve specific goals. Eclectic Therapy can be helpful for treating anxiety, depression, relationship issues, and more.
In order to be a counselling therapist in Alberta, you must have a master’s degree in counselling psychology from an accredited institution. You must also be registered with the College of Alberta Psychologists and have a valid licence to practise.
Mindfulness-Based Cognitive Therapy (MBCT) is based on the principles of cognitive-behavioral therapy (CBT). CBT is a type of therapy that helps people to change their thoughts and behaviors. MBCT adds elements of mindfulness to CBT. Mindfulness is a way of paying attention to the present moment, without judging or reacting to it.
When looking for an attachment-based therapist, you should consider whether they have experience working with individuals who have experienced trauma or loss. You should also ask about their approach to therapy, and whether they believe in the importance of secure attachments. It is important that you feel comfortable with your therapist, and that you feel safe discussing sensitive issues with them
Person-Centered Therapy (PCT) is effective for a number of different psychological disorders. PCT is built on the idea that everyone has an innate ability to heal themselves and grow, given the right environment and conditions. The therapist’s role is to provide those conditions, which includes being genuine, accepting, and empathetic.
There is no one-size-fits-all answer to this question, as different people with ADHD will respond to different treatments. However, some common treatments for ADHD include medication, psychotherapy, and behavior modification. It is important to work with a qualified mental health professional to determine which treatment or combination of treatments is right for you.
If you are looking for the best psychologist in Edmonton, it is important to do your research and ask around for recommendations. The College of Alberta Psychologists maintains a directory of registered psychologists in Edmonton, so you can start your search by browsing their list. You can also ask friends, family, or your doctor for referrals. Once you have a few names, it is important to do your own research and ask questions about their training and experience. You should also ask about the therapist’s approach to therapy and whether they specialize in any particular areas. Finally, be sure to check reviews online to get an idea of what others have said about their experience with that particular psychologist. If you are looking for a great psychologist in Edmonton, contact our team at Human Integrated Performance to get started.
The theory behind Prolonged Exposure Therapy is that it helps people reprocess the traumatic memories that are causing them distress. By repeatedly revisiting the memories, people are able to gradually reduce their emotional response to them. This ultimately leads to a reduction in PTSD symptoms.
The theory behind Solution Focused Brief Therapy (SFBT) is that people are capable of change and that positive change is possible even in the face of adversity. SFBT is based on the belief that humans are hardwired for survival and that we are constantly seeking to satisfy five basic needs: survival, love and belonging, power, fun, and freedom.
Recovery from a traumatic brain injury (TBI) largely depends on the severity of the injury, the person’s overall health, and the quality of treatment received. While full or near-full recovery is expected in mild cases, such as concussions, severe TBIs can result in lasting physical, cognitive, and emotional changes. The recovery process includes initial medical stabilization followed by rehabilitation to regain as much function as possible. Despite potential long-term disabilities in severe cases, improvements can continue over years, albeit at a slower pace. Ongoing research into neuroplasticity and neurorehabilitation is expanding potential recovery possibilities. Always consult with a healthcare professional for the most current TBI recovery information.
When looking for a therapist that practices Person Centred Therapy, it is important to find someone who you feel comfortable with. It is important that the therapist creates a safe and warm environment, where you can explore your thoughts and feelings freely. The therapist should also be respectful and compassionate, and should be willing to work with you to meet your needs.
