With Interpersonal Therapy (IPT) sessions, patients can expect to discuss the issues that are causing them the most difficulty in their lives. IPT is a collaborative process, and therapists will work with patients to develop a treatment plan that meets their individual needs. IPT focuses on helping patients to improve their communication and social skills, so that they can better cope with the stressors in their lives. In addition, IPT can help patients to identify and change negative thought patterns that may be contributing to their distress.
An ADHD assessment is a series of tests and questionnaires that are administered in order to determine whether or not someone has Attention Deficit Hyperactivity Disorder. The assessment looks at various areas of functioning, including attention span, impulsivity, hyperactivity, executive functioning, and academic/work performance.
Yes! we offer direct billing to all our customers, and offer several billing options through various insurance providers and WCB.
ADHD does not cause social awkwardness, but it can make it more difficult for people to interact with others. Symptoms of ADHD can make it hard to pay attention, follow conversations, and pick up on social cues. This can lead to social awkwardness, but it is not caused by the condition itself. If you are struggling with symptoms of social awkwardness, it is important to seek professional help so that you can receive the treatment and support that you need.
Common concussion symptoms can include headache, dizziness, nausea, vomiting, fatigue, confusion, sensitivity to light or noise, and changes in mood or behavior. In some cases, concussion symptoms may not appear for hours or even days after the injury occurred. If you are concerned that you or someone you know may have a concussion, it is important to seek medical attention.
The therapist using PCT creates an empathetic and non-judgmental environment in which the client is encouraged to explore their feelings and thoughts. The therapist’s role is to listen actively and reflect the client’s thoughts and feelings back to them, helping them to gain insight into their own experiences. This process is called “unconditional positive regard” and it means that the therapist accepts the client for who they are, without trying to change them.
The therapist also uses empathy to understand and communicate an understanding of the client’s experiences. This allows the therapist to build a therapeutic relationship with the client, which is considered an essential component of PCT. Through the therapeutic relationship, the client can develop a sense of self-understanding and self-acceptance, which can lead to positive changes in their thoughts, feelings, and behaviors.
PCT is considered a non-directive approach, meaning that the therapist does not give advice or direct the client towards specific solutions. Instead, the therapist helps the client to find their own answers and solutions. This approach helps the client to develop self-awareness and self-reliance, which can lead to greater autonomy and self-esteem.
Compassion Focused Therapy (CFT) is used to help people who have difficulty regulating their emotions, have low self-esteem, or are struggling with anxiety or depression. CFT is based on the idea that our emotions are regulated by three main systems in the brain: the behavioural, emotional, and cognitive systems. The goal of CFT is to help people regulate their emotions by teaching them how to work with all three systems. CFT has been shown to be effective in treating anxiety, depression, and eating disorders. It has also been shown to help people with chronic pain, and post-traumatic stress disorder (PTSD). CFT is a relatively new therapy, but it is growing in popularity and is being used by more and more therapists around the world.
Jungian therapy works by helping people to understand their unconscious minds. The therapist uses symbols and metaphors to help the patient explore their unconscious thoughts and emotions. For example, a therapist may use a dream symbol to help a patient understand an issue that they are struggling with.
Inattentive ADHD is a type of ADHD characterized by problems with focus and attention. People with inattentive ADHD may find it difficult to stay focused on tasks, may be easily distracted, and may have trouble completing tasks or staying organized.
Somatic Therapy works by addressing the body’s physical symptoms. This can help to address the underlying issues that are causing the physical symptoms.
Cognitive Behavioural Therapy (CBT) can be used to treat a variety of mental health conditions, including anxiety and depression. CBT helps people to understand their thoughts and feelings, and how these affect their behaviour. CBT can help people to change the way they think and behave, which can improve their mental health.
