What to look for in a Compassion Focused (CFT) therapist?

When looking for compassion focused therapy, it is important to find a therapist that is experienced with compassion focused therapy. This type of therapy focuses on helping people understand and regulate their emotions. Therapists who practice this type of therapy are often able to help their clients develop a better understanding of themselves and their relationships with others.

What to look for in a Compassion Focused (CFT) therapist?

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