What to look for in a Humanistic therapist?

When looking for a humanistic therapist, it is important to find someone who has experience in working with individuals who have similar goals and values. It is also important to find a therapist who you feel comfortable talking to, and who makes you feel safe and understood. Additionally, it is helpful to find a therapist who uses a variety of techniques, such as mindfulness, expressive arts therapy, and therapeutic dialogue.

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