What to look for in a Mindfulness-Based Cognitive (MBCT) therapist?

When looking for a Mindfulness-Based Cognitive (MBCT) therapist, it is important to find someone who has experience teaching the MBCT program and is also certified in MBCT. It is also important to find a therapist who you feel comfortable with and who you believe can help you achieve your goals.

What to look for in a Mindfulness-Based Cognitive (MBCT) therapist?

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