What to look for in an Acceptance and Commitment (ACT) Therapist?

Some key things to look for in an ACT therapist are someone who is compassionate, non-judgmental, and who has experience working with clients who struggle with anxiety and depression. It is also important that the therapist is familiar with the ACT model and has experience using it in therapy.

What to look for in an Acceptance and Commitment (ACT) Therapist?

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