When looking for an Adlerian Therapist, it is important to consider their training and experience. The therapist should have a background in Adlerian Psychology. It is also important to find a therapist who is a good fit for you. You should feel comfortable talking with the therapist and feel that they understand your unique situation. If you are considering Adlerian Therapy, please contact our team at Human Integrated Performance to learn more about how we can help you achieve your physical and mental health goals.
There is evidence to suggest that Strength-Based Therapy is effective for a range of issues. It is effective in helping people to overcome personal challenges. It works by focusing on a person’s strengths and resources, to help people overcome challenges in their life.
When looking for an EFT therapist, it is important to consider the therapist’s training and experience. Therapists who have been trained in EFT should have a good understanding of the theory behind the therapy, as well as how to use it effectively with clients. It is also important to find a therapist who has experience working with couples or families.
Dialectical Behavioural Therapy (DBT) is used to treat a variety of mental health conditions but is most commonly used to treat borderline personality disorder (BPD). BPD is a mental illness that is characterized by unstable emotions, impulsive behaviors, and difficulty in relationships. DBT has been shown to be an effective treatment for BPD, reducing the symptoms of the disorder and improving quality of life. DBT can also be used to treat other mental disorders such as depression, anxiety, eating disorders, and post-traumatic stress disorder (PTSD).
Integrative therapy involves a variety of different techniques that are used to help the person resolve their problems. It can involve therapies such as cognitive-behavioral therapy, psychoanalysis, and humanistic therapies. It can also involve using different techniques such as meditation, hypnosis, or yoga.
Motivational Interviewing (MI) can help with conditions such as weight loss, and smoking cessation. It can also be used to help people explore their motivations for change and develop a plan to take small steps towards their goals.
Common concussion symptoms can include headache, dizziness, nausea, vomiting, fatigue, confusion, sensitivity to light or noise, and changes in mood or behavior. In some cases, concussion symptoms may not appear for hours or even days after the injury occurred. If you are concerned that you or someone you know may have a concussion, it is important to seek medical attention.
If you think you have ADHD, you should talk to your doctor or reach out to a private psychologist for an assessment. Many people with ADHD find it helpful to see a therapist or counselor who specializes in ADHD, as they can provide specific guidance and support. At Human Integrated Performance, we provide ADHD assessments and provide ADHD therapy services to help people with ADHD manage their symptoms and lead more successful lives.
The desire to please your therapist, often known as “therapist-pleasing behavior,” can stem from several psychological motivations and dynamics.
Firstly, the therapeutic relationship is unique and involves a level of vulnerability. You may want to please your therapist as a way of seeking approval or validation, especially if you’re discussing personal or sensitive issues. This can be rooted in a fundamental human need for acceptance and affirmation from others, particularly those seen as authority figures or caregivers.
Secondly, you might want to please your therapist to avoid potential judgment or criticism. Even though therapy is a non-judgmental space, it’s natural to want to be seen in a positive light, especially by someone whose opinion you value. This can lead to presenting oneself in a more favorable light or withholding certain truths.
Additionally, pleasing behavior could be linked to past experiences or relationships. If you’ve developed patterns of behavior where pleasing others has been a way to ensure safety, avoid conflict, or maintain relationships, you might automatically apply these behaviors in therapy.
However, it’s important to remember that therapy is most effective when you’re open and honest about your feelings, behaviors, and experiences. Therapists are trained to handle a wide range of emotions and behaviors, and they aim to create a safe, supportive environment where you can explore your thoughts and feelings without fear of judgment. Discussing your desire to please with your therapist can actually be a valuable part of your therapeutic journey, helping to deepen your self-awareness and improve the therapeutic process.
Yes, weight gain can often be psychological, especially in cases where people feel they need to be a certain weight or size in order to fit into a certain societal ideal. When people are unhappy with their weight, they may start to eat more or engage in other weight-gain behaviors in an attempt to cope with those feelings. This can lead to weight gain that is not necessarily healthy or sustainable.
If you are looking to improve your relationship, there are many things that you can do. First, it is important to communicate openly and honestly with your partner. Second, try to resolve any conflict that you may be experiencing. Third, work on building emotional intimacy. And fourth, work on increasing sexual intimacy. If you are having difficulty with any of these things, a psychologist can help you and your partner work through your problems and improve your relationship.
"*" indicates required fields