Physiotherapy treatments can include therapeutic exercises, manual therapy (such as joint mobilization or manipulation), electrotherapy modalities (such as ultrasound or electrical stimulation), heat or cold therapy, education and advice, assistive devices, and more. The specific treatments used will depend on the individual’s condition and goals.
It depends- if your tennis elbow was caused by a one-time activity then it may settle when you cease that activity. If your tennis elbow was caused by an activity you plan to continue- it will likely worsen and persist if left untreated.
IMS treatment can potentially help improve athletic performance and prevent injuries by addressing underlying muscle imbalances, tension, and dysfunction that can limit range of motion, strength, and flexibility. By releasing tight muscles and trigger points, IMS therapy can help restore proper muscle function and alignment, which can help athletes move more efficiently and effectively.
Furthermore, IMS therapy can help improve circulation and promote tissue healing, which can reduce the risk of injury and promote recovery after physical activity. By addressing underlying muscle imbalances and tension, IMS therapy can also help athletes prevent overuse injuries and reduce the risk of chronic pain.
However, it’s important to note that IMS therapy should not be used as a substitute for proper warm-up, stretching, and conditioning exercises, or other aspects of injury prevention and performance enhancement. Athletes should work with their healthcare practitioners to develop a comprehensive treatment and training plan that addresses all aspects of their physical health and performance.
Yes, you have the right to choose your own physiotherapist in Alberta. You can research and select a physiotherapy clinic or practitioner based on their qualifications, expertise, location, and other factors. However, it’s important to ensure that they are licensed and registered with the College of Physiotherapists of Alberta.
Intramuscular Stimulation (IMS) is a type of manual therapy that involves the insertion of thin, solid needles into the muscle tissue to release tension and relieve pain. It is a form of acupuncture, but it focuses more specifically on the muscles rather than the traditional Chinese acupuncture points.
IMS is based on the theory that chronic pain is often caused by muscle shortening, which puts pressure on nerves and causes pain signals to be sent to the brain. By inserting needles into the shortened muscle fibers, IMS can stimulate a healing response and help to release the tension in the muscle tissue, thereby reducing pain and restoring normal movement.
IMS is typically performed by a trained practitioner, such as a physiotherapist or chiropractor, who will assess the patient’s muscle tension and pain levels before inserting the needles. The needles are usually left in place for a few minutes, and the treatment may be repeated several times over the course of several weeks to achieve optimal results.
Physiotherapy is a valuable treatment option for a variety of musculoskeletal health conditions that can help to improve the quality of life for people affected by pain and discomfort. It is beneficial for athletes, workers, and seniors’ health.
The timeline for improvement in physiotherapy varies and can depend on several factors such as the condition, severity, frequency, consistency of therapy, and overall health. Typically, some improvement can be seen in a few weeks to a few months, with more significant improvements potentially taking several months to a year or more. Gradual improvement is common, and temporary worsening or plateauing of symptoms can occur. A personalized timeline can be discussed with a physiotherapist.
Preventing shoulder impingement involves practices that help maintain shoulder health, flexibility, and strength. Here are some strategies:
These therapies are correct for people that experience different kinds of pain. Also, it is suitable for people trying to recover from an injury or illness that affects their mobility. Also, any patient can seek examination and treatment, whether they are old or young. Also, it is suitable for non-patients that want to prevent diseases.
Yes! we offer direct billing to all our customers, and offer several billing options through various insurance providers and WCB.
Plantar fasciitis is a degenerative condition of the plantar fascia, a fibrous band of tissue on the sole of the foot that helps to support the arch. It typically occurs when the plantar fascia is overloaded or overstretched and results in heel pain with symptoms ranging from mild to severe.
