A physiotherapist will need to examine your knee and work with you to make a treatment plan that fits your exact problem and your needs. Your treatment plan may include mobilizations and exercises to strengthen your muscles or therapeutic treatments.
Yes, a physiotherapist will be able to provide relief from shoulder pain using a variety of methods. A physio will help you stretch, strengthen, and improve joint mobilization in the shoulder to reduce pain.
The most common symptom of shoulder impingement is pain with overhead motions, such as throwing, catching, or hitting. Other symptoms include localized swelling around the shoulder joint, pain reaching behind your back, and general shoulder stiffness.
General exercises like walking can be beneficial for pelvic floor health, as they help to improve overall strength and circulation. If you are experiencing pelvic floor issues, it is important to consult a pelvic floor physiotherapist for advice on the best exercises for you.
Like any medical treatment, IMS has potential side effects and risks. However, IMS is generally considered safe when performed by a qualified healthcare practitioner. Common side effects of IMS may include mild soreness or bruising at the needle insertion sites, temporary muscle weakness or fatigue, and minor bleeding or infection at the needle insertion site.
Patients with certain medical conditions, such as bleeding disorders, infections, or allergies to certain metals, may not be suitable candidates for IMS. It’s important to discuss any pre-existing medical conditions or concerns with your healthcare practitioner before beginning IMS treatment.
Overall, IMS is generally considered a safe and effective treatment option for many people with chronic pain and muscle tension. However, it’s important to work with a qualified healthcare practitioner who has experience in performing IMS and to follow all post-treatment instructions to minimize the risk of complications.
You should consider starting pelvic floor physiotherapy if you are experiencing pelvic floor muscle weakness, pelvic pain, or incontinence. Consult with your doctor or pelvic floor physiotherapist to see if pelvic floor physiotherapy is right for you. Pelvic floor physiotherapy can help improve pelvic floor muscle function and reduce pelvic floor-related symptoms.
While physiotherapy does not directly boost immunity, engaging in regular physical activity, which can be a part of physiotherapy, can have positive effects on overall health and indirectly support immune system function. Maintaining a healthy lifestyle, including proper nutrition, adequate sleep, and stress management, is essential for maintaining a strong immune system.
Physiotherapy can help improve flexibility, but achieving contortionist-level flexibility requires a combination of factors including genetics, training, and specific contortion techniques that go beyond traditional physiotherapy practices. While physiotherapy can enhance your flexibility, reaching the level of a contortionist requires specialized training and techniques specific to contortionism.
Pelvic floor dysfunction in males is a condition in which the pelvic floor muscles are too weak or too strong and do not function properly. This can lead to pelvic floor prolapse, urinary incontinence, and other pelvic floor disorders. Pelvic floor physiotherapy is often recommended for men with pelvic floor dysfunction to help strengthen or relax pelvic floor muscles and improve pelvic health.
First, you should make an appointment with one of our physiotherapists. They will assess your current situation and give you a personalized treatment plan that includes pelvic floor exercises tailored just for you. They will also show you how to do the exercises properly so that you can get the most out of them. With their help, you can start making progress toward achieving your goals!
On arrival, one of our expert staff members will help assess your health and history. We work together with you to determine the best treatment schedule.