You should see a physiotherapist for back pain if the pain or soreness lasts longer than a week. Most episodes of back pain will go away on their own but you should see a physiotherapist if your back pain is affecting your ability to complete tasks at work or around the house.
Most shoulder impingements resolve through noninvasive therapies, such as manual therapies, exercise, and anti-inflammatory medications. If these therapies fail to resolve the issue, a cortisone injection may be considered, which can help resolve the lingering pain and inflammation in the joint. If this therapy fails, then surgery may be considered. However, surgery is typically reserved for very severe shoulder impingements that do not resolve within two years.
The number of physiotherapy sessions covered in a year can vary depending on the coverage provided by your insurance plan or program. It’s best to review the specific details of your coverage or consult with your insurance provider to understand the limits or allowances.
For a physiotherapy session, it is best to wear comfortable, loose-fitting clothing that allows for unrestricted movement. Choose breathable materials and consider layering options to adapt to the clinic’s temperature. Opt for supportive footwear and avoid restrictive clothing that may hinder movement or cause discomfort during exercises.
Yes, physiotherapy is an important part of treatment for most people with arthritis. Physiotherapists can help to reduce the pain caused by arthritis and improve the mobility of patients affected by arthritis.
IMS can be used to treat headaches and migraines, especially if they are caused by tension and tightness in the neck, shoulders, and upper back muscles. By targeting these areas with acupuncture needles, IMS can help release tension and promote circulation, which may alleviate headache symptoms.
In some cases, headaches and migraines may also be caused by trigger points or knots in the muscles of the neck and shoulders. IMS can be used to release these trigger points, which may provide relief from headache symptoms.
It is important to note that IMS may not be effective for all types of headaches and migraines. Your healthcare practitioner can help determine if IMS is a suitable treatment option for your specific condition, and may recommend other treatments or therapies in addition to IMS. It is also important to consult with a healthcare practitioner if you experience frequent or severe headaches, as they may be a symptom of an underlying medical condition.
Physiotherapy is a good way to make your body more flexible. The physiotherapist will help you by doing exercises to stretch and make your muscles stronger. They might also use massage or other techniques to help relax areas that are tight or hurt.
Pelvic floor therapy can benefit individuals of all genders and ages who are experiencing pelvic floor dysfunction or related conditions. This can include individuals who have given birth, experienced trauma, undergone surgery, have urinary or bowel issues, pelvic pain, sexual dysfunction, or are looking to optimize their pelvic health and function.
The pelvic floor muscles support the bladder, bowel and uterus. When these muscles are weak or lose force they may not be able to provide adequate support for your pelvic organs. This can lead to incontinence or organ prolapse. The pelvic floor serves many important functions in the body.
Physiotherapy can play a significant role in improving sports ability and performance. Physiotherapists are skilled in assessing and addressing musculoskeletal imbalances, strength and flexibility issues, biomechanical problems, and injury prevention strategies. By providing tailored exercise programs, rehabilitation techniques, and sport-specific conditioning, physiotherapy can help enhance athletic performance, optimize movement patterns, prevent injuries, and support overall sports ability. It is important to work closely with a physiotherapist who understands your specific sport and goals to develop an individualized treatment plan.