These therapies are correct for people that experience different kinds of pain. Also, it is suitable for people trying to recover from an injury or illness that affects their mobility. Also, any patient can seek examination and treatment, whether they are old or young. Also, it is suitable for non-patients that want to prevent diseases.
If the injured area is unusually painful, you may want to see your physiotherapist. We want to rule out fractures and reduce the risk of reoccurring sprains. Constant aching, night pain, and inability to bear weight could be signs of a fracture. But you should see a physician before self-diagnosing and panicking.
Yes, physiotherapy can help improve balance and coordination through targeted exercises, proprioceptive training, and vestibular rehabilitation. Physiotherapists assess the underlying causes of balance and coordination issues and develop treatment plans to address them effectively.
Pelvic floor therapy can benefit individuals of all genders and ages who are experiencing pelvic floor dysfunction or related conditions. This can include individuals who have given birth, experienced trauma, undergone surgery, have urinary or bowel issues, pelvic pain, sexual dysfunction, or are looking to optimize their pelvic health and function.
Tight pelvic floor muscles can feel like aching, tension, or pressure in the pelvic area. They may also cause pain during intercourse or urination. If you are experiencing any of these symptoms, it is important to consult a pelvic floor physiotherapist for help.
Yes, a physiotherapist can help fix a pinched nerve by stretching and strengthening the muscles that support the spine. Visit a physio to improve your flexibility and relieve pressure on the nerve to ease the pain.
Ideally, you should make an appointment with a physiotherapist as soon as you know there is a problem with your pelvic floor or if you are pregnant. When people have a problem with their pelvic floor muscles, they can experience issues with their pelvic organs (bladder, bowel, and reproductive organs). They often exhibit the following symptoms: incontinence, leaking bladder, prolapse of one or more of the pelvic organs, erectile dysfunction, premature ejaculation, and chronic pelvic discomfort. It is important to discuss this with your physiotherapist so they can help determine the root cause of your symptoms and ensure you receive the most appropriate treatment.
IMS and dry needling are similar treatments that both involve the use of acupuncture needles to address muscle pain and tension. However, there are some key differences between the two techniques.
IMS is a treatment that is based on the principles of traditional Chinese acupuncture but differs in its application. It involves the insertion of acupuncture needles into the affected muscles and surrounding tissues to release tension, stimulate circulation, and promote tissue healing. IMS is typically performed by a licensed healthcare practitioner such as a physiotherapist or chiropractor who has completed specific training in the technique.
Dry needling, on the other hand, is a technique that is primarily focused on releasing trigger points or knots in muscles that can cause pain and dysfunction. It involves the insertion of acupuncture needles directly into the trigger point, causing a twitch response that helps release tension and promote healing. Dry needling is typically performed by a range of healthcare practitioners, including physiotherapists, chiropractors, and massage therapists.
While IMS and dry needling are both effective treatments for muscle pain and tension, they differ in their underlying principles and applications. Your healthcare practitioner can help determine which technique may be most appropriate for your specific needs.
Plantar fasciitis is a degenerative condition of the plantar fascia, a fibrous band of tissue on the sole of the foot that helps to support the arch. It typically occurs when the plantar fascia is overloaded or overstretched and results in heel pain with symptoms ranging from mild to severe.
IMS can be used to treat headaches and migraines, especially if they are caused by tension and tightness in the neck, shoulders, and upper back muscles. By targeting these areas with acupuncture needles, IMS can help release tension and promote circulation, which may alleviate headache symptoms.
In some cases, headaches and migraines may also be caused by trigger points or knots in the muscles of the neck and shoulders. IMS can be used to release these trigger points, which may provide relief from headache symptoms.
It is important to note that IMS may not be effective for all types of headaches and migraines. Your healthcare practitioner can help determine if IMS is a suitable treatment option for your specific condition, and may recommend other treatments or therapies in addition to IMS. It is also important to consult with a healthcare practitioner if you experience frequent or severe headaches, as they may be a symptom of an underlying medical condition.