Clients may seek counselling for a variety of reasons. Some clients may seek counselling to address specific mental health issues, such as anxiety or depression. Others may seek counselling to support them through difficult life events, such as divorce or the death of a loved one.
Yes, chiropractic treatments can help with spinal stenosis. A chiropractor won’t be able to cure the condition, but they may be able to relieve some of the pressure on your nerves. Spinal stenosis is a condition that occurs when the spinal canal begins to narrow, which puts pressure on the nerves running through the spine. For example, if two of your vertebra are pressing on one nerve, you may experience pain or numbness in your arms or legs. Chiropractic adjustments can help reduce this type of pain by freeing up space for the nerves and allowing better blood flow, promoting healing within your body. A good chiropractor will also provide you with exercises that can help manage the symptoms of spinal stenosis.
The theory behind Prolonged Exposure Therapy is that it helps people reprocess the traumatic memories that are causing them distress. By repeatedly revisiting the memories, people are able to gradually reduce their emotional response to them. This ultimately leads to a reduction in PTSD symptoms.
There is no one-size-fits-all answer to this question, as the effects of pelvic floor physiotherapy will vary from person to person. However, many people start to see results after a few sessions. In your first session, you should expect your physiotherapist to conduct an initial assessment in order to develop a personalized treatment plan.
When looking for a Psychodynamic therapist, it is important to consider the therapist’s training and experience. It is also important to find a therapist who you feel comfortable working with. You should discuss your goals and expectations for therapy with the therapist, and make sure that they align with the therapist’s approach.
An ankle sprain is an injury to one or more of the ligaments in your ankle. Treatment includes resting your ankle, applying ice, compression and elevation (RICE), and taking over-the-counter pain relief if needed. If your ankle is severely swollen or you can’t bear weight on it, see a doctor.
It is typically customary to undress to your comfort level for a massage therapy session, usually down to your underwear. Some types of massage may require full nudity, but the therapist will ensure you are properly draped during the session to maintain modesty and comfort. It’s important to communicate your level of comfort and undress only as much as you feel comfortable.
A concussion is a type of traumatic brain injury caused by a bump, blow, or jolt to the head. Concussions can also be caused by a fall or a hit to the body that causes the head to move suddenly. Concussions can cause a number of symptoms, both short and long-term.
Seeking physiotherapy in Alberta can provide many benefits, including pain relief, improved physical function, increased mobility, better posture and balance, enhanced performance, and prevention of future injuries or conditions.
A qualified mental health professional, such as a psychologist or psychiatrist, can administer an ADHD assessment. Our psychologists at Human Integrated Performance are specially trained in administering ADHD assessments for both children and adults.
Every couple is different, so the amount of time it takes to see results will vary. However, most couples who use the Gottman Method report seeing positive changes in their relationship within a few months.