We provide the support needed to help you deal with depression, anxiety, and life’s other various struggles.
We help you develop the skills, support, and abilities necessary to conquer your problems and improve your quality of life. How, you might ask? Helping you identify what you want to change in your life and developing an action plan to make those goals a reality. We help you find solutions rather than getting stuck on the problem! Our therapists utilize a combination of Solution Focused Therapy and Cognitive Behavioural Therapy in their approach to treatment. Our initial assessment will focus on clarifying your goals for treatment and ensure a scientific approach to reduce your symptoms.
There is a great deal of research that supports the effectiveness of Trauma Focused Counselling. In fact, studies have shown that this approach can be helpful for reducing symptoms such as flashbacks, nightmares, and intrusive thoughts. If you are experiencing these symptoms, it is important to seek help.
Trauma Focused Counselling can be beneficial for anyone who has experienced a traumatic event. This includes survivors of physical or sexual abuse, combat veterans, and people who have been involved in car accidents or other traumatic incidents. If you are experiencing symptoms such as flashbacks, nightmares, or intrusive thoughts, it is important to seek help.
When looking for a therapist who specializes in Trauma Focused Counselling, it is important to consider their qualifications and experience. It is also important to find someone who you feel comfortable working with. You should feel like you can openly discuss your trauma and any negative thoughts or beliefs that you have about yourself.
During Trauma Focused Counselling sessions you can expect your counsellor to use a variety of different techniques in order to help you process your trauma. Your counsellor will work with you to determine which approach or combination of approaches will work best for you.
Trauma Focused Counselling is a type of counselling that helps people who have experienced a traumatic event. The counsellor will help the person to process the event and deal with any feelings or emotions that they may have. This type of counselling can be very helpful for people who are struggling to cope with their experience.
In order to be a counselling therapist in Alberta, you must have a master’s degree in counselling psychology from an accredited institution. You must also be registered with the College of Alberta Psychologists and have a valid licence to practise.
The cost of counselling in Alberta will vary depending on the therapist you see and the length of therapy. Counselling may also be covered by your employee benefits plan or extended health care insurance.
No, in order to be a counselling therapist in Alberta, you must have a master’s degree in counselling psychology from an accredited institution. You must also be registered with the College of Alberta Psychologists and have a valid licence to practise.
We work with several providers to give you access to direct billing. Some of our direct billing partners include: