Your pelvic floor muscles support your internal organs. When these muscles weaken, you may experience issues with your pelvic organs (bladder, bowel, and reproductive organs). Working with a physiotherapist can help you strengthen your pelvic floor and improve the overall health of your pelvic organs. A physiotherapist can help you manage the following conditions:
Pre and post-natal pelvic floor muscle training can be effective in decreasing pain and urinary incontinence. A pelvic floor muscle exercise program can be done before and after prostate surgery to improve recovery. Physiotherapy can also improve recovery from prolapse and prevent issues from reoccurring. Sexual desire/interest, arousal, orgasm, and sexual pain are the four main categories of sexual dysfunction; pelvic floor physiotherapy can help to improve the sexual health of women and men. Some bowel and bladder issues may also be treated with pelvic floor physiotherapy. If you are experiencing any of these issues, don’t hesitate to talk to a healthcare professional to see if pelvic floor physiotherapy is right for you!
At Human Integrated Performance, we understand that discussing issues with your pelvic floor can be a sensitive subject. Our physiotherapists uphold high standards of professionalism and empathy to ensure that you can get help without feeling embarrassed. Pelvic floor issues are too often underreported and left unmanaged because individuals feel uncomfortable discussing their issues.
Strong pelvic floor muscles are important for recovery after pregnancy. They provide stability, support, and strength to the uterus after birth, which reduces prolapse or hernias that may occur during pregnancy. A physiotherapist can teach you the best techniques for building up these muscles.
Overactive bladder is an issue where the bladder muscle contracts uncontrollably which results in urgency and frequency of urination.
Urinary incontinence is the inability to hold urine in, which often leads to the involuntary loss of small amounts of urine. Pelvic floor physiotherapy can help with urinary incontinence by strengthening muscles that help you control urination and bowel movements.
Prolapse is the descent of a pelvic organ below its normal position in relation to the other pelvic organs. Pelvic floor physiotherapy can help with a prolapse by decreasing pressure on the pelvic organs, improving circulation and reducing inflammation.
Sexual dysfunction refers to a range of disorders that may affect your ability to enjoy sexual activity. Acupuncture and pelvic floor physiotherapy can help. Pelvic floor physiotherapy can be used to increase blood flow in the genital area by doing exercises specifically targeted at this region, which is necessary for normal sexual function. Acupuncture can also help improve blood circulation to your reproductive organs.
Pelvic pain in men and women is when the pelvis becomes painful to touch or movement brings on pain. Pelvic floor physiotherapy helps reduce this pain by correcting muscular imbalances and mobilising the pelvic joints, allowing you to use your body more efficiently which reduces mis-loading of joints over time.
We work with several providers to give you access to direct billing. Some of our direct billing partners include:
Don’t see your provider listed? Contact our clinic to find out if you’re covered.